Cooper street blueberry pomegranate granola cookie bake, Blueberry; Pomegranate
USDA name: Blueberry pomegranate granola cookie bake, Blueberry; pomegranate
Brandedby Cooper Street Cookies, Llc
110 calories in 1 cookie (28g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 10.7 g.
Among the other records in Cookies & Biscuits, per 100 g: more fiber than 93%, and less total fat than 90%.
Cooper street blueberry pomegranate granola cookie bake, Blueberry; Pomegranate, 1 cookie (28g)
110 calories
- Protein2 g7% of calories
- Carbs19 g68% of calories
incl. 2 g fiber · 8 g sugars
- Fat3 g24% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 857127003328 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium3% 59.9 mg
- Calcium2% 19.9 mg
- Potassium1% 70 mg
Ingredients
Granola blend (whole rolled oats, Buckwheat, Golden flax seeds, Chia seeds), Unbleached wheat flour, Brown cane sugar, White chips (sugar, Sustainably sourced palm kernel and palm oil, Natural flavor, Sunflower lecithin, Salt), Chicory root fiber, Honey, Dried whole blueberries (blueberries, Sugar, Sunflower oil), Infused cranberries (cranberries, Sugar, Grape and blueberry juice, Sunflower oil), Organic non-gmo canola oil, Water, Pomegranate juice concentrate, Eggs, Natural flavors, Baking soda, Salt, Monocalcium phosphate
- Brand
- Cooper street
- Made by
- Cooper Street Cookies, Llc
- Label serving
- 1 cookie (28g)
- Barcode (GTIN/UPC)
- 0857127003328
- Category
- Cookies & Biscuits
- Label updated
- 2023-05-23
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 207 of 12,742 other records.
leastmostTotal fat
Lower than 90%
Same value as 64 of 12,894 other records.
leastmostIron
Higher than 89%
Same value as 112 of 12,579 other records.
leastmostCalories
Lower than 89%
Same value as 202 of 12,907 other records.
leastmostPotassium
Higher than 88%
Same value as 50 of 6,632 other records.
leastmostCalcium
Higher than 84%
Same value as 327 of 12,454 other records.
leastmost
Questions
- How many calories are in cooper street blueberry pomegranate granola cookie bake, blueberry; pomegranate?
- 1 cookie (28g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
- How much protein is in cooper street blueberry pomegranate granola cookie bake, blueberry; pomegranate?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in cooper street blueberry pomegranate granola cookie bake, blueberry; pomegranate?
- 60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 28.6 g |
| Sugars, added | 21.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 214 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584463, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.