Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough

Brandedby C. H. Guenther and Son Inc.

220 calories in 1 biscuit (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 37.1 g, fat: 15.7 g.

Among the other records in Dough Based Products / Meals, per 100 g: more total fat than 96%, and more iron than 92%.

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Serving
1
= 70 g
220KCAL
Where the calories come from

Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough, 1 biscuit (70 g)

220 calories

  • Protein4 g7% of calories
  • Carbs26 g47% of calories

    incl. 0.98 g fiber · 3 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1 biscuit (70 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.3 mg7%
Iron 1.9 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron11% 1.9 mg
  • Calcium7% 90.3 mg
  • Potassium3% 130 mg

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Skim And/OR Low Fat Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains less than 2% of: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Soybean Oil, Potassium Bicarbonate, Monocalcium Phosphate.

Brand
Conestoga
Made by
C. H. Guenther and Son Inc.
Label serving
1 biscuit
Barcode (GTIN/UPC)
10041460204468
Category
Dough Based Products / Meals
Label updated
2026-02-12

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 494 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 485 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 1 of 485 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 5 of 494 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 1 of 485 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 1 of 494 other records.

    leastmost

Questions

How many calories are in conestoga 2.5 oz. reduced sodium simple split biscuit dough?
1 biscuit (70 g): 220 calories; protein: 4 g, carbohydrates: 26 g, fat: 11 g.
How much protein is in conestoga 2.5 oz. reduced sodium simple split biscuit dough?
5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in conestoga 2.5 oz. reduced sodium simple split biscuit dough?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy314 kcal
Protein5.7 g
Total lipid (fat)15.7 g
Carbohydrate, by difference37.1 g
Fiber, total dietary1.4 g
Total Sugars4.3 g
Sugars, added2.9 g
Calcium, Ca129 mg
Iron, Fe2.7 mg
Potassium, K186 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754806, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.