Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough

Brandedby C. H. Guenther and Son Inc.

220 calories in 1 biscuit (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 37.1 g, fat: 15.7 g.

Serving
1
= 70 g
220KCAL

Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough, 1 biscuit (70 g)

220 calories

Protein
4 g
Carbs
26 g
Fat
11 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size1 biscuit (70 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.3 mg7%
Iron 1.9 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 1.9 mg
    • Calcium7% 90.3 mg
    • Potassium3% 130 mg

    Ingredients

    Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Skim And/OR Low Fat Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains less than 2% of: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Soybean Oil, Potassium Bicarbonate, Monocalcium Phosphate.

    Brand
    Conestoga
    Made by
    C. H. Guenther and Son Inc.
    Label serving
    1 biscuit
    Barcode (GTIN/UPC)
    10041460204468
    Category
    Dough Based Products / Meals
    Label updated
    2026-02-12

    How it compares

    Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 0 of 497 other records.

      leastmost
    • Iron

      Higher than 92%

      Same value as 0 of 488 other records.

      leastmost
    • Calcium

      Higher than 78%

      Same value as 1 of 488 other records.

      leastmost
    • Protein

      Lower than 71%

      Same value as 5 of 497 other records.

      leastmost
    • Sugars

      Higher than 69%

      Same value as 1 of 497 other records.

      leastmost
    • Calories

      Higher than 69%

      Same value as 1 of 488 other records.

      leastmost

    Questions

    How many calories are in conestoga 2.5 oz. reduced sodium simple split biscuit dough?
    1 biscuit (70 g): 220 calories; protein: 4 g, carbohydrates: 26 g, fat: 11 g.
    How much protein is in conestoga 2.5 oz. reduced sodium simple split biscuit dough?
    5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in conestoga 2.5 oz. reduced sodium simple split biscuit dough?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy314 kcal
    Protein5.7 g
    Total lipid (fat)15.7 g
    Carbohydrate, by difference37.1 g
    Fiber, total dietary1.4 g
    Total Sugars4.3 g
    Sugars, added2.9 g
    Calcium, Ca129 mg
    Iron, Fe2.7 mg
    Potassium, K186 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754806, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.