CONESTOGA 2.25 oz. REDUCED SODIUM CLASSIC SIMPLE SPLIT BISCUIT

Brandedby C. H. Guenther and Son Inc.

220 calories in 1 biscuit (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 42.2 g, fat: 17.2 g.

Among the other records in Bread, per 100 g: more total fat than 96%, and more calories than 95%.

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Serving
1
= 64 g
220KCAL
Where the calories come from

CONESTOGA 2.25 oz. REDUCED SODIUM CLASSIC SIMPLE SPLIT BISCUIT, 1 biscuit (64 g)

220 calories

  • Protein3 g5% of calories
  • Carbs27 g49% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1 biscuit (64 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 1.6 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron9% 1.6 mg
  • Calcium7% 90.2 mg
  • Potassium3% 120 mg

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Skim And/OR Low Fat Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains less than 2% of: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Soybean Oil, Potassium Bicarbonate, Monocalcium Phosphate.

Brand
Conestoga
Made by
C. H. Guenther and Son Inc.
Label serving
1 biscuit
Barcode (GTIN/UPC)
10041460203201
Category
Bread
Label updated
2025-11-21

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 2 of 600 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 2 of 599 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 2 of 599 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 597 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 1 of 600 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 17 of 600 other records.

    leastmost

Questions

How many calories are in conestoga 2.25 oz. reduced sodium classic simple split biscuit?
1 biscuit (64 g): 220 calories; protein: 3 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in conestoga 2.25 oz. reduced sodium classic simple split biscuit?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in conestoga 2.25 oz. reduced sodium classic simple split biscuit?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy344 kcal
Protein4.7 g
Total lipid (fat)17.2 g
Carbohydrate, by difference42.2 g
Fiber, total dietary1.6 g
Total Sugars4.7 g
Sugars, added3.1 g
Calcium, Ca141 mg
Iron, Fe2.5 mg
Potassium, K188 mg
Sodium, Na547 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747164, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.