Conestoga 2.5 oz. Classic Whole Grain Simple Split Biscuit Dough

Brandedby C. H. Guenther and Son Inc.

210 calories in 1 Biscuit (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 37.1 g, fat: 14.3 g.

Among the other records in Dough Based Products / Meals, per 100 g: more iron than 94%, and more total fat than 93%.

Compare with another food →

Serving
1
= 70 g
210KCAL
Where the calories come from

Conestoga 2.5 oz. Classic Whole Grain Simple Split Biscuit Dough, 1 Biscuit (70 g)

210 calories

  • Protein4 g8% of calories
  • Carbs26 g50% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size1 Biscuit (70 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 90.3 mg7%
Iron 2 mg11%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 10721881202341 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Calcium7% 90.3 mg
  • Potassium3% 160 mg

Ingredients

Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains less than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Salt, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate, Soy Lecithin.

Brand
Conestoga
Made by
C. H. Guenther and Son Inc.
Label serving
1 Biscuit
Barcode (GTIN/UPC)
10721881202341
Category
Dough Based Products / Meals
Label updated
2022-10-24

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 2 of 485 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 2 of 494 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 1 of 485 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 8 of 494 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 5 of 494 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 1 of 494 other records.

    leastmost

Questions

How many calories are in conestoga 2.5 oz. classic whole grain simple split biscuit dough?
1 Biscuit (70 g): 210 calories; protein: 4 g, carbohydrates: 26 g, fat: 10 g.
How much protein is in conestoga 2.5 oz. classic whole grain simple split biscuit dough?
5.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in conestoga 2.5 oz. classic whole grain simple split biscuit dough?
34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein5.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference37.1 g
Fiber, total dietary2.9 g
Total Sugars4.3 g
Sugars, added2.9 g
Calcium, Ca129 mg
Iron, Fe2.9 mg
Potassium, K229 mg
Sodium, Na486 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2559513, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.