Conestoga 2.25 oz. Simple Split Classic Whole Grain Biscuit

Brandedby C. H. Guenther and Son Inc.

210 calories in 1 Biscuit (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 42.2 g, fat: 15.6 g.

Serving
1
= 64 g
210KCAL

Conestoga 2.25 oz. Simple Split Classic Whole Grain Biscuit, 1 Biscuit (64 g)

210 calories

Protein
4 g
Carbs
27 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Biscuit (64 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 1.7 mg9%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron9% 1.7 mg
    • Calcium8% 99.8 mg
    • Potassium4% 180 mg

    Ingredients

    Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Skim Milk, Nonfat Milk Solids, Cultures Added), Water, Palm Oil, Sugar, Contains less than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Salt, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate.

    Brand
    Conestoga
    Made by
    C. H. Guenther and Son Inc.
    Label serving
    1 Biscuit
    Barcode (GTIN/UPC)
    10721881202174
    Category
    Dough Based Products / Meals
    Label updated
    2022-10-24

    How it compares

    Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 1 of 497 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 1 of 488 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 0 of 488 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 4 of 497 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 0 of 488 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 0 of 497 other records.

      leastmost

    Questions

    How many calories are in conestoga 2.25 oz. simple split classic whole grain biscuit?
    1 Biscuit (64 g): 210 calories; protein: 4 g, carbohydrates: 27 g, fat: 10 g.
    How much protein is in conestoga 2.25 oz. simple split classic whole grain biscuit?
    6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in conestoga 2.25 oz. simple split classic whole grain biscuit?
    39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy328 kcal
    Protein6.3 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary3.1 g
    Total Sugars4.7 g
    Sugars, added3.1 g
    Calcium, Ca156 mg
    Iron, Fe2.7 mg
    Potassium, K281 mg
    Sodium, Na625 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2559511, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.