Conestoga 2.25 oz. Simple Split Classic Whole Grain Biscuit

Brandedby C. H. Guenther and Son Inc.

210 calories in 1 Biscuit (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 42.2 g, fat: 15.6 g.

Among the other records in Dough Based Products / Meals, per 100 g: more total fat than 95%, and more iron than 91%.

Compare with another food →

Serving
1
= 64 g
210KCAL
Where the calories come from

Conestoga 2.25 oz. Simple Split Classic Whole Grain Biscuit, 1 Biscuit (64 g)

210 calories

  • Protein4 g7% of calories
  • Carbs27 g50% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size1 Biscuit (64 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 99.8 mg8%
Iron 1.7 mg9%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 10721881202174 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron9% 1.7 mg
  • Calcium8% 99.8 mg
  • Potassium4% 180 mg

Ingredients

Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Skim Milk, Nonfat Milk Solids, Cultures Added), Water, Palm Oil, Sugar, Contains less than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Salt, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate.

Brand
Conestoga
Made by
C. H. Guenther and Son Inc.
Label serving
1 Biscuit
Barcode (GTIN/UPC)
10721881202174
Category
Dough Based Products / Meals
Label updated
2022-10-24

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 494 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 1 of 485 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 485 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 4 of 494 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 0 of 485 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 494 other records.

    leastmost

Questions

How many calories are in conestoga 2.25 oz. simple split classic whole grain biscuit?
1 Biscuit (64 g): 210 calories; protein: 4 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in conestoga 2.25 oz. simple split classic whole grain biscuit?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in conestoga 2.25 oz. simple split classic whole grain biscuit?
39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy328 kcal
Protein6.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference42.2 g
Fiber, total dietary3.1 g
Total Sugars4.7 g
Sugars, added3.1 g
Calcium, Ca156 mg
Iron, Fe2.7 mg
Potassium, K281 mg
Sodium, Na625 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2559511, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.