Conagra foods roasted chicken verde

USDA name: Roasted chicken verde

Brandedby Conagra Brands, Inc.

229 calories in 1 meal (244 g). Per 100 g, protein: 5.7 g, carbohydrates: 14.3 g, fat: 1.4 g.

Serving
1
= 244 g
229KCAL

Conagra foods roasted chicken verde, 1 meal (244 g)

229 calories

Protein
14 g
Carbs
35 g
Fat
3.5 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size1 meal (244 g)
Amount per serving
Calories
229
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 29.3 mg10%
Sodium 500 mg22%
Total Carbohydrate 35 g13%
Dietary Fiber 2.9 g10%
Total Sugars 5 g
Protein 14 g
Calcium 19.5 mg2%
Iron 1.1 mg6%
Potassium 561 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.49 µg
  • Niacin (B3)19% 3 mg
  • Pantothenic acid (B5)16% 0.8 mg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Selenium31% 17.1 µg
  • Sodium22% 500 mg
  • Copper18% 0.16 mg
  • Phosphorus16% 200 mg
  • Magnesium15% 61 mg
  • Potassium12% 561 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.5 mg

Little or none: Manganese.

Ingredients

Cooked brown rice, Chicken tenderloins (chicken tenderloin, Water, Olive oil, Soy protein product [isolated soy protein, Modified food starch, Starch, Carrageenan, Soy lecithin], Dextrose, Salt potassium chloride, Paprika, Caramel color, Flavorings), Crushed tomatillos, Sweet corn, Red peppers, Water, Poblano peppers, Cilantro, Corn starch, Salt, Chicken meat, Garlic, Sugar, Dried whey, Corn oil, Lime juice concentrate with lime oil, Natural flavoring.

Brand
Conagra foods
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655405547
Category
Frozen Dinners & Entrees
Label updated
2018-06-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 95%

    Same value as 49 of 4,977 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 5 of 5,005 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,974 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 11 of 5,004 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 14 of 2,753 other records.

    leastmost

Questions

How many calories are in conagra foods roasted chicken verde?
1 meal (244 g): 229 calories; protein: 14 g, carbohydrates: 35 g, fat: 3.5 g.
How much protein is in conagra foods roasted chicken verde?
5.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in conagra foods roasted chicken verde?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy94 kcal
Protein5.7 g
Total lipid (fat)1.4 g
Carbohydrate, by difference14.3 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca8 mg
Iron, Fe0.44 mg
Magnesium, Mg25 mg
Phosphorus, P82 mg
Potassium, K230 mg
Sodium, Na205 mg
Copper, Cu0.066 mg
Manganese, Mn0 mg
Selenium, Se7 µg
Vitamin C, total ascorbic acid4.9 mg
Niacin1.2 mg
Pantothenic acid0.33 mg
Vitamin B-120.2 µg
Vitamin A, IU205 iu
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.61 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2244649, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.