Completeats cherry almond cookie, Cherry almond
USDA name: Cherry almond cookie, Cherry almond
Brandedby Completeats, Llc
250 calories in 1 cookie (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 42.1 g, fat: 28.1 g.
Completeats cherry almond cookie, Cherry almond, 1 cookie (57 g)
250 calories
- Protein
- 7 g
- Carbs
- 24 g
- Fat
- 16 g
- Fiber
- 5 g
- Sugars
- 17 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium8% 99.8 mg
- Potassium7% 320 mg
- Sodium6% 135 mg
Ingredients
Blanched almonds, Date paste, Almond butter, Water, Bing cherries, Chia seeds, Baking soda (sodium bicarbonate), Almond extract, Sea salt.
- Brand
- Completeats
- Made by
- Completeats, Llc
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 860391001013
- Category
- Cookies & Biscuits
- Label updated
- 2019-04-20
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 0 of 6,714 other records.
leastmostCalcium
Higher than 97%
Same value as 6 of 12,607 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 16 of 13,021 other records.
leastmostFiber
Higher than 96%
Same value as 76 of 12,901 other records.
leastmostProtein
Higher than 96%
Same value as 5 of 13,044 other records.
leastmostTotal fat
Higher than 88%
Same value as 6 of 13,055 other records.
leastmost
Questions
- How many calories are in completeats cherry almond cookie, cherry almond?
- 1 cookie (57 g): 250 calories; protein: 7 g, carbohydrates: 24 g, fat: 16 g.
- How much protein is in completeats cherry almond cookie, cherry almond?
- 12.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in completeats cherry almond cookie, cherry almond?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nothinbut granola cookies, Cherry, Cranberry, Almond
- Nothin' but granola cookies, Cherry cranberry almond, Cherry cranberry almond
- Harvest sweets, Cookie snaps, Chocolate cherry almond, Chocolate cherry almond
- Nothin' but! cherry + cranberry + almond granola cookie bites, Cherry; Cranberry; Almond
- Archer farms dark chocolate cherry cookie snack bites with almonds, Sweetened cherries & dark chocolate, Dark chocolate cherry cookie
- Ben & jerry's sweet like sugar cookie dough core sweet cream ice cream with a hint of almond flavor & shortbread cookies & cherry ice cream with cherries & a sugar cookie dough core, Sweet like sugar cookie dough core
- Jon donaire banana split creamy chocolate, Strawberry and banana ice cream, Swirled with strawberry and chocolate flavored ripples, On a fudge-topped chocolate cookie crust, Topped with whipped topping, Chocolate flavored drizzle, Cherries & almonds, Sundae premium ice cream cake, Banana split
All 14 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 28.1 g |
| Carbohydrate, by difference | 42.1 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 29.8 g |
| Calcium, Ca | 175 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 561 mg |
| Sodium, Na | 237 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475049, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.