Community grains, Gomiti old world white

Brandedby Community Grains

200 calories in 2 oz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 73.7 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more potassium than 93%, and more vitamin C than 91%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Community grains, Gomiti old world white, 2 oz (57 g)

200 calories

  • Protein7 g14% of calories
  • Carbs42 g82% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

95% extraction whole grain wheat flour, Water.

Brand
Community grains
Made by
Community Grains
Label serving
2 oz
Barcode (GTIN/UPC)
853459003616
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 0 of 3,440 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 42 of 2,953 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 13 of 6,340 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 121 of 6,352 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 112 of 6,284 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 34 of 6,344 other records.

    leastmost

Questions

How many calories are in community grains, gomiti old world white?
2 oz (57 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1.0 g.
How much protein is in community grains, gomiti old world white?
12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in community grains, gomiti old world white?
64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy351 kcal
Protein12.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.7 g
Fiber, total dietary8.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Potassium, K491 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883311, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.