Comida del sol pork chile verde, Beans & rice

USDA name: Pork chile verde, Beans & rice

Brandedby Flagship Food Group North America Llc

299 calories in 1/2 container (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 12.9 g, fat: 10 g.

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Serving
1
= 170 g
299KCAL
Where the calories come from

Comida del sol pork chile verde, Beans & rice, 1/2 container (170 g)

299 calories

  • Protein15 g20% of calories
  • Carbs22 g29% of calories

    incl. 3.1 g fiber · 1 g sugars

  • Fat17 g51% of calories

Nutrition Facts

Serving size1/2 container (170 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 551 mg24%
Total Carbohydrate 22 g8%
Dietary Fiber 3.1 g11%
Total Sugars 1 g
Protein 15 g
Calcium 40.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 551 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.8 mg

Ingredients

Pork chile verde (pork carnitas [pork, Water, Soybean oil, Contains less than 2% of salt, Dextrose, Sodium phosphate, Natural flavors, Carrageenan], Chile verde sauce [tomatillos {tomatillos, Citric acid}, Onions, Water, Jalapeno peppers, Cilantro, Cornstarch, Soybean oil, Vegetable stock {carrots, Onions, Celery, Mushroom, Garlic, Salt, Dried potatoes, Olive oil, Spice extractives}, Garlic puree {garlic, Water}, Salt, Sugar, Cumin, Turmeric]), Pinto beans (water, Pinto beans, Soybean oil, Onion, Sea salt, Serrano peppers, Onion powder, Garlic powder), Spanish rice (water, Rice, [enriched with niacin, Iron {ferric orthophosphate} thiamine (thiamine mononitrate} and folic acid], Tomato paste, Soybean oil, Vegetable stock [carrots, Onions, Celety, Mushroom, Garlic], Salt, Dried potatoes, Olive oil, Spice extractives], Salt, Onion powder, Garlic powder).

Brand
Comida del sol
Made by
Flagship Food Group North America Llc
Label serving
1/2 container
Barcode (GTIN/UPC)
030567340059
Category
Frozen Dinners & Entrees
Label updated
2020-04-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 40 of 5,000 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 28 of 5,005 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 26 of 4,995 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 27 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 21 of 4,990 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

Questions

How many calories are in comida del sol pork chile verde, beans & rice?
1/2 container (170 g): 299 calories; protein: 15 g, carbohydrates: 22 g, fat: 17 g.
How much protein is in comida del sol pork chile verde, beans & rice?
8.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in comida del sol pork chile verde, beans & rice?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein8.8 g
Total lipid (fat)10 g
Carbohydrate, by difference12.9 g
Fiber, total dietary1.8 g
Total Sugars0.59 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na324 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU59 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090141, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.