Atkins pork verde pulled-style pork with bell peppers & onions in a chile verde sauce and monterey jack cheese, Pork verde
USDA name: Pork verde pulled-style pork with bell peppers & onions in a chile verde sauce and monterey jack cheese, Pork verde
Brandedby Atkins Nutritionals, Inc.
301 calories in 1 tray (255 g). Per 100 g, protein: 9 g, carbohydrates: 3.9 g, fat: 7.8 g.
Atkins pork verde pulled-style pork with bell peppers & onions in a chile verde sauce and monterey jack cheese, Pork verde, 1 tray (255 g)
301 calories
- Protein
- 23 g
- Carbs
- 10 g
- Fat
- 20 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30.1 mg
minerals
% of the Daily Value in this serving
- Sodium41% 941 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
Ingredients
Cooked natural* pulled style pork with starch product (pork, Water, Less than 2% rice starch, Lemon juice concentrate, Salt, Vinegar), Bell peppers, Water, Onions, Pasteurized process monterey jack cheese (cultured milk, Water, Milkfat, Skim milk, Sodium phosphates, Salt, Enzymes), Crushed tomatillos, Half and half (milk, Cream), Sour cream (cultured cream, Milk, Nonfat milk, Enzyme), Less than 2% of jalapeno peppers (jalapeno peppers, Water, Vinegar, Salt), Cilantro, Canola oil, Chicken fat, Modified food starch, Lime juice (water, Lime juice concentrate, Lime oil), Cellulose, Sugar, Xanthan gum, Soy lecithin, Yeast extract, Chicken broth powder (chicken broth, Salt, Natural flavoring), Spices.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 637480591485
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 10 of 4,990 other records.
leastmostVitamin C
Higher than 89%
Same value as 12 of 2,566 other records.
leastmostProtein
Higher than 81%
Same value as 11 of 4,995 other records.
leastmostTotal fat
Higher than 78%
Same value as 12 of 5,005 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmostSodium
Higher than 72%
Same value as 14 of 5,004 other records.
leastmost
Questions
- How many calories are in atkins pork verde pulled-style pork with bell peppers & onions in a chile verde sauce and monterey jack cheese, pork verde?
- 1 tray (255 g): 301 calories; protein: 23 g, carbohydrates: 10 g, fat: 20 g.
- How much protein is in atkins pork verde pulled-style pork with bell peppers & onions in a chile verde sauce and monterey jack cheese, pork verde?
- 9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in atkins pork verde pulled-style pork with bell peppers & onions in a chile verde sauce and monterey jack cheese, pork verde?
- 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 9 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 0.71 mg |
| Sodium, Na | 369 mg |
| Vitamin C, total ascorbic acid | 11.8 mg |
| Vitamin A, IU | 490 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541433, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.