How many calories are in columbia elbow macaroni pasta?

0.5 cup (55 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.

How much protein is in columbia elbow macaroni pasta?

12.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in columbia elbow macaroni pasta?

72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Columbia elbow macaroni pasta

USDA name: Elbow macaroni pasta

Brandedby A. Zerega's Sons Inc

200 calories in 0.5 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 76.4 g, fat: 1.8 g.

Serving

= 55 g

Columbia elbow macaroni pasta, 0.5 cup (55 g)

200 calories

Protein: 7 g
Carbs: 42 g
Fat: 1 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 cup (55 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 7 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)46% 0.55 mg
Folate30% 120 µg
Riboflavin (B2)20% 0.26 mg
Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Semolina, Durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2) and folic acid.

Brand: Columbia
Made by: A. Zerega's Sons Inc
Label serving: 0.5 cup
Barcode (GTIN/UPC): 070753053127
Category: Pasta by Shape & Type
Label updated: 2017-10-13

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 110 of 6,298 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 64 of 6,365 other records.
leastmost
Iron
Higher than 83%
Same value as 27 of 6,231 other records.
leastmost
Protein
Higher than 81%
Same value as 117 of 6,368 other records.
leastmost
Calories
Higher than 80%
Same value as 148 of 6,379 other records.
leastmost
Total fat
Higher than 62%
Same value as 191 of 6,373 other records.
leastmost

Questions

How many calories are in columbia elbow macaroni pasta?: 0.5 cup (55 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in columbia elbow macaroni pasta?: 12.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in columbia elbow macaroni pasta?: 72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	364 kcal
Protein	12.7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	76.4 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.3 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.46 mg
Niacin	5.5 mg
Folate, total	218 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102596, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.