How many calories are in columbia elbow macaroni pasta?

1/2 cup (55 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.

How much protein is in columbia elbow macaroni pasta?

12.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in columbia elbow macaroni pasta?

72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Columbia elbow macaroni pasta

USDA name: Elbow macaroni pasta

Brandedby A. Zerega's Sons Inc

200 calories in 1/2 cup (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 76.4 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: more sugars than 91%, and more carbohydrates than 88%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Columbia elbow macaroni pasta, 1/2 cup (55 g)

200 calories

Protein7 g14% of calories
Carbs42 g82% of calories
incl. 2 g fiber · 2 g sugars
Fat1 g4% of calories

Nutrition Facts

Serving size1/2 cup (55 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 7 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Thiamin (B1)46% 0.55 mg
Folate30% 120 µg
Riboflavin (B2)20% 0.26 mg
Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Semolina, Durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2) and folic acid.

Brand: Columbia
Made by: A. Zerega's Sons Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070753053127
Category: Pasta by Shape & Type
Label updated: 2017-10-13

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 110 of 6,284 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 64 of 6,344 other records.
leastmost
Iron
Higher than 83%
Same value as 27 of 6,218 other records.
leastmost
Protein
Higher than 81%
Same value as 117 of 6,348 other records.
leastmost
Calories
Higher than 80%
Same value as 148 of 6,358 other records.
leastmost
Total fat
Higher than 62%
Same value as 191 of 6,352 other records.
leastmost

Questions

How many calories are in columbia elbow macaroni pasta?: 1/2 cup (55 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in columbia elbow macaroni pasta?: 12.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in columbia elbow macaroni pasta?: 72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	364 kcal
Protein	12.7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	76.4 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.3 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.46 mg
Niacin	5.5 mg
Folate, total	218 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102596, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.