How many calories are in coleman natural oven roasted chicken breast?

2 oz (56 g): 60 calories; protein: 11 g, carbohydrates: 1 g, fat: 1 g.

How much protein is in coleman natural oven roasted chicken breast?

19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.

How many net carbs are in coleman natural oven roasted chicken breast?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Coleman natural oven roasted chicken breast

USDA name: Oven roasted chicken breast

Brandedby Perdue Farms Incorporated

60 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less sodium than 88%, and more calcium than 79%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Coleman natural oven roasted chicken breast, 2 oz (56 g)

60 calories

Protein11 g77% of calories
Carbs1 g7% of calories
incl. 0 g fiber · 0 g sugars
Fat1 g16% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 380 mg17%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 20.2 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Iron2% 0.36 mg
Calcium2% 20.2 mg

Ingredients

Boneless skinless chicken breast raised without antibiotics, Water, Contains less than 2% od sea salt, Evaporated cane syrup, Vinegar, Carrageenan.

Brand: Coleman natural
Made by: Perdue Farms Incorporated
Label serving: 2 oz
Barcode (GTIN/UPC): 072745317002
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 42 of 4,744 other records.
leastmost
Calcium
Higher than 79%
Same value as 165 of 3,905 other records.
leastmost
Total fat
Lower than 78%
Same value as 607 of 4,748 other records.
leastmost
Calories
Lower than 67%
Same value as 883 of 4,751 other records.
leastmost
Iron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,800 of 4,352 other records.
leastmost

Questions

How many calories are in coleman natural oven roasted chicken breast?: 2 oz (56 g): 60 calories; protein: 11 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in coleman natural oven roasted chicken breast?: 19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in coleman natural oven roasted chicken breast?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	19.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	0.64 mg
Sodium, Na	679 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888395, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.