How many calories are in cold stone creamery strawberry swirl?

8 OZA (237 ml): estimated 270 calories; protein: estimated 7 g, carbohydrates: estimated 38 g, fat: estimated 9 g.

How much protein is in cold stone creamery strawberry swirl?

estimated 3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in cold stone creamery strawberry swirl?

estimated 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Cold stone creamery strawberry swirl

USDA name: Strawberry swirl

Brandedby Whitney Foods, Inc.

estimated 270 calories in 8 OZA (237 ml). Per 100 g, protein: estimated 3 g, carbohydrates: estimated 16 g, fat: estimated 3.8 g.

Serving

≈ 237 g (estimated)

Cold stone creamery strawberry swirl, 8 OZA (237 ml)

270 calories

Estimated calories

Protein: 7 gEstimated
Carbs: 38 gEstimated
Fat: 9 gEstimated
Fiber: 0 gEstimated
Sugars: 38 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (237 ml)

Amount per serving
Calories270
Estimated

% Daily Value*

Total Fat 9 gEstimated12%

Saturated Fat 6 gEstimated30%

Trans Fat 0 gEstimated

Cholesterol 35.5 mgEstimated12%

Sodium 391 mgEstimated17%

Total Carbohydrate 38 gEstimated14%

Dietary Fiber 0 gEstimated0%

Total Sugars 38 gEstimated

Protein 7 gEstimated

Calcium 249 mgEstimated19%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium19% 249 mgEstimated
Sodium17% 391 mgEstimated

Little or none: Iron (estimated).

Ingredients

Reduced fat milk, Liquid sugar (sugar, Water), Cream, Nonfat dry milk, Natural & artificial flavors, Phosphates, Cellulose gel, Cellulose gum, Guar gum, Carrageenan, Red # 40.

Brand: Cold stone creamery
Made by: Whitney Foods, Inc.
Label serving: 8 oza
Barcode (GTIN/UPC): 715506120052
Category: Milk
Label updated: 2017-07-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 98%
Same value as 2 of 4,311 other records.
leastmost
Protein (estimated)
Lower than 94%
Same value as 6 of 4,304 other records.
leastmost
Sugars (estimated)
Higher than 92%
Same value as 1 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 90%
Same value as 0 of 4,288 other records.
leastmost
Calories (estimated)
Higher than 87%
Same value as 4 of 4,317 other records.
leastmost
Total fat (estimated)
Higher than 87%
Same value as 8 of 4,299 other records.
leastmost

Questions

How many calories are in cold stone creamery strawberry swirl?: 8 OZA (237 ml): estimated 270 calories; protein: estimated 7 g, carbohydrates: estimated 38 g, fat: estimated 9 g.
How much protein is in cold stone creamery strawberry swirl?: estimated 3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cold stone creamery strawberry swirl?: estimated 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	114 kcal
Protein	3 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	16 g
Fiber, total dietary	0 g
Total Sugars	16 g
Calcium, Ca	105 mg
Iron, Fe	0 mg
Sodium, Na	165 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	169 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921818, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.