Coconut world organic coconut jam

USDA name: Organic coconut jam

Brandedby Caldo International Inc.

110 calories in 1 Tbsp (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 47.6 g, fat: 33.3 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 21 g
110KCAL
Where the calories come from

Coconut world organic coconut jam, 1 Tbsp (21 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs10 g37% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat7 g59% of calories

Nutrition Facts

Serving size1 Tbsp (21 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Organic coconut milk, Organic coconut syrup.

Brand
Coconut world
Made by
Caldo International Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
013964546552
Category
Jam, Jelly & Fruit Spreads
Label updated
2017-07-14

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 3,325 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 3,309 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 3,311 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 1,335 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 39 of 3,297 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 2 of 3,300 other records.

    leastmost

Questions

How many calories are in coconut world organic coconut jam?
1 Tbsp (21 g): 110 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in coconut world organic coconut jam?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in coconut world organic coconut jam?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy524 kcal
Protein4.8 g
Total lipid (fat)33.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary0 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899950, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.