How many calories are in coconut grove organic cultured coconut milk, plain?

1 container (170 g): 180 calories; protein: 1 g, carbohydrates: 12 g, fat: 14 g.

How much protein is in coconut grove organic cultured coconut milk, plain?

0.59 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in coconut grove organic cultured coconut milk, plain?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Coconut grove organic cultured coconut milk, Plain

USDA name: Organic cultured coconut milk, Plain

Brandedby Coconut Grove Products, Llc

180 calories in 1 container (170 g). Per 100 g, protein: 0.59 g, carbohydrates: 7.1 g, fat: 8.2 g.

Serving

= 170 g

Coconut grove organic cultured coconut milk, Plain, 1 container (170 g)

180 calories

Protein: 1 g
Carbs: 12 g
Fat: 14 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 14 g18%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.8 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 1 g

Calcium 20.4 mg2%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.71 mg
Sodium3% 74.8 mg
Calcium2% 20.4 mg

Ingredients

Organic coconut milk (water, Organic coconut cream, Guar gum), Organic tapioca starch, Organic arrowroot starch, Organic coconut sugar, And live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium

Brand: Coconut grove
Made by: Coconut Grove Products, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 856402004012
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 28 of 6,030 other records.
leastmost
Total fat
Higher than 98%
Same value as 4 of 6,024 other records.
leastmost
Calcium
Lower than 98%
Same value as 11 of 6,001 other records.
leastmost
Sugars
Lower than 97%
Same value as 20 of 6,009 other records.
leastmost
Iron
Higher than 90%
Same value as 62 of 5,673 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 40 of 6,010 other records.
leastmost

Questions

How many calories are in coconut grove organic cultured coconut milk, plain?: 1 container (170 g): 180 calories; protein: 1 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in coconut grove organic cultured coconut milk, plain?: 0.59 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in coconut grove organic cultured coconut milk, plain?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	0.59 g
Total lipid (fat)	8.2 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	12 mg
Iron, Fe	0.42 mg
Sodium, Na	44 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894740, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.