How many calories are in lifeway organic probiotic coconut honey kefir cultured whole milk?

1 serving (240 g): 456 calories; protein: 24 g, carbohydrates: 43.2 g, fat: 19.2 g.

How much protein is in lifeway organic probiotic coconut honey kefir cultured whole milk?

10 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in lifeway organic probiotic coconut honey kefir cultured whole milk?

estimated 18 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Lifeway Organic Probiotic Coconut Honey Kefir Cultured Whole Milk

Branded

456 calories in 1 serving (240 g). Per 100 g, protein: 10 g, carbohydrates: 18 g, fat: 8 g.

Serving

= 240 g

Lifeway Organic Probiotic Coconut Honey Kefir Cultured Whole Milk, 1 serving (240 g)

456 calories

Protein: 24 g
Carbs: 43.2 g
Fat: 19.2 g
Fiber: —
Sugars: 19.2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories456

% Daily Value*

Total Fat 19.2 g25%

Cholesterol —

Sodium 300 mg13%

Total Carbohydrate 43.2 g16%

Total Sugars 19.2 g

Protein 24 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg

Ingredients

Pasteurized Organic Milk, Organic Cane Sugar, Organic Coconut Natural Flavor, Organic Natural Flavor, Organic Nonfat Milk, Organic Honey Natural Flavor, Pectin, Vitamin D3, Cultures. 12 Live & Active Probiotic Cultures: B, Breve, B, Lactis, B, Longum, L. Acidophilus, L. Casei, L, Cremoris, L, Lactis, L, Plantarum, L, Reuteri, L, Rhamnosus, S, Diacetylactis, S, Florentinus. Contains: Milk.

Brand: Lifeway
Barcode (GTIN/UPC): 00017077180320
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 20 of 2,225 other records.
leastmost
Protein
Higher than 82%
Same value as 61 of 2,125 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 24 of 1,741 other records.
leastmost
Total fat
Higher than 71%
Same value as 173 of 2,161 other records.
leastmost
Sugars
Higher than 62%
Same value as 62 of 1,806 other records.
leastmost
Sodium
Higher than 56%
Same value as 79 of 2,134 other records.
leastmost

Questions

How many calories are in lifeway organic probiotic coconut honey kefir cultured whole milk?: 1 serving (240 g): 456 calories; protein: 24 g, carbohydrates: 43.2 g, fat: 19.2 g.
How much protein is in lifeway organic probiotic coconut honey kefir cultured whole milk?: 10 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in lifeway organic probiotic coconut honey kefir cultured whole milk?: estimated 18 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Energy	190 kcal
Protein	10 g
Total lipid (fat)	8 g
Carbohydrate, by difference	18 g
Total Sugars	8 g
Sodium, Na	125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755996, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.