Cocoa Puffs Cereal Bar
Brandedby General mills sales inc.
160 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 8.8 g.
Cocoa Puffs Cereal Bar, 1 bar (40 g)
160 calories
- Protein
- 3 g
- Carbs
- 29 g
- Fat
- 3.5 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B66% 0.1 mg
- Folate5% 20 µg
- Vitamin D4% 0.8 µg
- Riboflavin (B2)4% 0.05 mg
- Vitamin B124% 0.088 µg
- Niacin (B3)3% 0.5 mg
- Vitamin C2% 2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium20% 260 mg
- Iron12% 2.1 mg
- Zinc6% 0.7 mg
- Sodium5% 105 mg
- Potassium2% 100 mg
Ingredients
Whole Grain Oats, Corn Syrup, Whole Grain Corn, Sugar, Whole Wheat Flour, Fructose, Canola and/or Sunflower Oil, Brown Rice Flour, Chicory Root Extract, Vegetable Glycerin. Contains 2% or less of: Cocoa Processed With Alkali, Rice Flour, Calcium Carbonate, Maltodextrin, Yellow Corn Flour, Color (caramel color, annatto extract), Salt, Modified Wheat Starch, Soy Lecithin, Tricalcium Phosphate, Baking Soda, Natural Flavor, Vitamin C (sodium ascorbate), Cocoa Powder, Iron and Zinc (mineral nutrients), a B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), a B Vitamin (folic acid), Vitamin B12, Vitamin D3.
- Brand
- Cocoa Puffs
- Made by
- General mills sales inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 00016000455771
- Category
- Processed Cereal Products
- Label updated
- 2025-07-13
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 3 of 2,056 other records.
leastmostSodium
Lower than 73%
Same value as 8 of 2,062 other records.
leastmostVitamin C
Lower than 73%
Same value as 2 of 822 other records.
leastmostSugars
Lower than 66%
Same value as 13 of 2,078 other records.
leastmostFiber
Higher than 64%
Same value as 23 of 2,079 other records.
leastmostTotal fat
Lower than 58%
Same value as 11 of 2,079 other records.
leastmost
Questions
- How many calories are in cocoa puffs cereal bar?
- 1 bar (40 g): 160 calories; protein: 3 g, carbohydrates: 29 g, fat: 3.5 g.
- How much protein is in cocoa puffs cereal bar?
- 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in cocoa puffs cereal bar?
- 65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 72.5 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 22.5 g |
| Sugars, added | 20 g |
| Calcium, Ca | 650 mg |
| Iron, Fe | 5.3 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 262 mg |
| Zinc, Zn | 1.8 mg |
| Vitamin C, total ascorbic acid | 5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.3 mg |
| Vitamin B-6 | 0.25 mg |
| Folate, total | 50 µg |
| Folic acid | 25 µg |
| Vitamin B-12 | 0.22 µg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741725, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.