Coco well original 100% pure coconut water

USDA name: Original 100% pure coconut water

Brandedby Good People's Corporation

46 calories in 330ml (11.2 fl oz). 0 g protein, 3.3 g carbs and 0 g fat per 100 g.

Serving
1
= 330 g
46KCAL

Coco well original 100% pure coconut water, 330ml (11.2 fl oz)

46 calories

Protein
0 g
Carbs
11 g
Fat
0 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size330ml (11.2 fl oz)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.7 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 0 g
Calcium 39.6 mg3%
Iron 0 mg0%
Potassium 667 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium14% 667 mg
    • Magnesium6% 23.1 mg
    • Sodium4% 95.7 mg
    • Phosphorus3% 39.6 mg
    • Calcium3% 39.6 mg

    Little or none: Iron.

    Ingredients

    100% coconut water

    Brand
    Coco well
    Made by
    Good People's Corporation
    Label serving
    330ml (11.2 fl oz)
    Barcode (GTIN/UPC)
    0805554101766
    Category
    Plant Based Water
    Label updated
    2023-06-23

    How it compares

    Against the 675 foods in Plant Based Water, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Lower than 88%

      leastmost

    Questions

    How many calories are in coco well original 100% pure coconut water?
    330ml (11.2 fl oz) has 46 calories, 0 g of protein, 11 g of carbohydrates and 0 g of fat.
    How much protein is in coco well original 100% pure coconut water?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in coco well original 100% pure coconut water?
    3.3 g per 100 g: 3.3 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy14 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars2.7 g
    Calcium, Ca12 mg
    Iron, Fe0 mg
    Magnesium, Mg7 mg
    Phosphorus, P12 mg
    Potassium, K202 mg
    Sodium, Na29 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2624197, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.