Coco well original 100% pure coconut water

USDA name: Original 100% pure coconut water

Brandedby Good People's Corporation

estimated 41 calories in 8 fl oz(240mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.2 g, fat: estimated 0 g.

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Serving
1
≈ 240 g (estimated)
41EST. KCAL
Where the calories come from

Coco well original 100% pure coconut water, 8 fl oz(240mL)

41 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs10 gEstimated100% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz(240mL)
Amount per serving
Calories41
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 91.2 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 0 mg0%
Potassium 461 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium10% 461 mgEstimated
  • Sodium4% 91.2 mgEstimated
  • Calcium2% 28.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

100% coconut water (coconut)

Brand
Coco well
Made by
Good People's Corporation
Label serving
8 fl oz(240mL)
Barcode (GTIN/UPC)
0805554101872
Category
Plant Based Water
Label updated
2023-06-23

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 92%

    Same value as 6 of 680 other records.

    leastmost

  • Sugars (estimated)

    Lower than 80%

    Same value as 12 of 677 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 32 of 683 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 18 of 679 other records.

    leastmost

  • Potassium (estimated)

    Higher than 69%

    Same value as 9 of 581 other records.

    leastmost

  • Calcium (estimated)

    Lower than 50%

    Same value as 63 of 603 other records.

    leastmost

Questions

How many calories are in coco well original 100% pure coconut water?
8 fl oz(240mL): estimated 41 calories; protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 0 g.
How much protein is in coco well original 100% pure coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in coco well original 100% pure coconut water?
estimated 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0 mg
Potassium, K192 mg
Sodium, Na38 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603907, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.