Coborn's, Muffins, Blueberry, Blueberry

Brandedby Coborn's Incorporated

290 calories in 1 muffin (78 g). Per 100 g, protein: 3.9 g, carbohydrates: 48.7 g, fat: 15.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 94%, and less fiber than 83%.

Compare with another food →

Serving
1
= 78 g
290KCAL
Where the calories come from

Coborn's, Muffins, Blueberry, Blueberry, 1 muffin (78 g)

290 calories

  • Protein3 g4% of calories
  • Carbs38 g52% of calories

    incl. 0 g fiber · 23 g sugars

  • Fat12 g37% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 muffin (78 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 220 mg10%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 23 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 733147205082 · We may earn a commission

Ingredients

Base (sugar, Rice flour, Food starch modified, Whey, Hydroxylated soy lecithin. Leavening [baking soda, Sodium acid pyrophosphate], Monoglycerides, Natural & artificial flavor, Potato starch, Salt, Sodium stearoyl lactylate, Xanthan gum), Whole eggs, Soybean oil, Blueberries, Water.

Brand
Coborn's
Made by
Coborn's Incorporated
Label serving
1 muffin
Barcode (GTIN/UPC)
733147205082
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 164 of 2,663 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 235 of 2,698 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 8 of 2,696 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 23 of 2,702 other records.

    leastmost

Questions

How many calories are in coborn's, muffins, blueberry, blueberry?
1 muffin (78 g): 290 calories; protein: 3 g, carbohydrates: 38 g, fat: 12 g.
How much protein is in coborn's, muffins, blueberry, blueberry?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in coborn's, muffins, blueberry, blueberry?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy372 kcal
Protein3.9 g
Total lipid (fat)15.4 g
Carbohydrate, by difference48.7 g
Fiber, total dietary0 g
Total Sugars29.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891533, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.