Coborn's fresh banana nut muffin, Banana nut

USDA name: Fresh banana nut muffin, Banana nut

Brandedby Coborn's Incorporated

470 calories in 1 muffin (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 48.7 g, fat: 21.2 g.

Serving
1
= 113 g
470KCAL

Coborn's fresh banana nut muffin, Banana nut, 1 muffin (113 g)

470 calories

Protein
8 g
Carbs
55 g
Fat
24 g
Fiber
0 g
Sugars
29 g

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories470
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 380 mg17%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 29 g
Protein 8 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.5 mg

    Ingredients

    1160 wheat flour (wheat flour, Malted barley flour), Sugar, Eggs, Soybean oil, Banana, Water, Walnuts, Contains 2% or less of each of the following: greek yogurt (grade a pasteurized nonfat milk, Live active cultures), Corn starch, Baking powder (sodium acid pyrophosphate, Baking soda), Nonfat dry milk, Sea salt, Xanthan gum, Soy lecithin, Natural flavor, Enzymes.

    Brand
    Coborn's
    Made by
    Coborn's Incorporated
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    733147220696
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-08-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 3 of 2,721 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 5 of 2,725 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 4 of 2,723 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 8 of 2,715 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 6 of 2,719 other records.

      leastmost

    Questions

    How many calories are in coborn's fresh banana nut muffin, banana nut?
    1 muffin (113 g): 470 calories; protein: 8 g, carbohydrates: 55 g, fat: 24 g.
    How much protein is in coborn's fresh banana nut muffin, banana nut?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in coborn's fresh banana nut muffin, banana nut?
    48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy416 kcal
    Protein7.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference48.7 g
    Fiber, total dietary0 g
    Total Sugars25.7 g
    Calcium, Ca35 mg
    Iron, Fe1.6 mg
    Sodium, Na336 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol84 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953264, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.