Coborn's fresh banana nut muffin, Banana nut

USDA name: Fresh banana nut muffin, Banana nut

Brandedby Coborn's Incorporated

470 calories in 1 muffin (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 48.7 g, fat: 21.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 89%, and less fiber than 83%.

Compare with another food →

Serving
1
= 113 g
470KCAL
Where the calories come from

Coborn's fresh banana nut muffin, Banana nut, 1 muffin (113 g)

470 calories

  • Protein8 g7% of calories
  • Carbs55 g47% of calories

    incl. 0 g fiber · 29 g sugars

  • Fat24 g46% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories470
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 380 mg17%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 29 g
Protein 8 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 733147220696 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.5 mg

Ingredients

1160 wheat flour (wheat flour, Malted barley flour), Sugar, Eggs, Soybean oil, Banana, Water, Walnuts, Contains 2% or less of each of the following: greek yogurt (grade a pasteurized nonfat milk, Live active cultures), Corn starch, Baking powder (sodium acid pyrophosphate, Baking soda), Nonfat dry milk, Sea salt, Xanthan gum, Soy lecithin, Natural flavor, Enzymes.

Brand
Coborn's
Made by
Coborn's Incorporated
Label serving
1 muffin
Barcode (GTIN/UPC)
733147220696
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-08-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 3 of 2,698 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 5 of 2,702 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 4 of 2,700 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 8 of 2,692 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 6 of 2,696 other records.

    leastmost

Questions

How many calories are in coborn's fresh banana nut muffin, banana nut?
1 muffin (113 g): 470 calories; protein: 8 g, carbohydrates: 55 g, fat: 24 g.
How much protein is in coborn's fresh banana nut muffin, banana nut?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in coborn's fresh banana nut muffin, banana nut?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy416 kcal
Protein7.1 g
Total lipid (fat)21.2 g
Carbohydrate, by difference48.7 g
Fiber, total dietary0 g
Total Sugars25.7 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol84 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1953264, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.