Cobblestone bread co., 100% whole wheat bread

Brandedby Flowers Foods, Inc.

110 calories in 1.6 onz (46 g). Per 100 g, protein: 13 g, carbohydrates: 47.8 g, fat: 3.3 g.

Serving
1
= 46 g
110KCAL

Cobblestone bread co., 100% whole wheat bread, 1.6 onz (46 g)

110 calories

Protein
6 g
Carbs
22 g
Fat
1.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1.6 onz (46 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Water, Sugar, Wheat gluten, Yeast, Cracked wheat, Contains 2% or less of each of the following: honey, Molasses, Salt, Soybean oil, Cultured wheat flour, Vinegar, Calcium sulfate, Monoglycerides, Enzymes, Ascorbic acid, Wheat starch, Soy lecithin, Calcium carbonate, Monocalcium phosphate, Topped with cracked wheat.

    Brand
    Cobblestone bread co.
    Made by
    Flowers Foods, Inc.
    Label serving
    1.6 onz
    Barcode (GTIN/UPC)
    072250013253
    Category
    Breads & Buns
    Label updated
    2018-04-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 5 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 42 of 10,001 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 19 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 44 of 10,061 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 49 of 9,910 other records.

      leastmost

    Questions

    How many calories are in cobblestone bread co., 100% whole wheat bread?
    1.6 onz (46 g): 110 calories; protein: 6 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in cobblestone bread co., 100% whole wheat bread?
    13 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in cobblestone bread co., 100% whole wheat bread?
    41.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy239 kcal
    Protein13 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference47.8 g
    Fiber, total dietary6.5 g
    Total Sugars8.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na435 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056168, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.