Coastal english cheddar rugged mature cheese, English cheddar

USDA name: English cheddar rugged mature cheese, English cheddar

Brandedby Morris Flamingo - Stephan, Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 3.6 g.

Among the other records in Cheese, per 100 g: less total fat than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Coastal english cheddar rugged mature cheese, English cheddar, 1 oz (28 g)

120 calories

  • Protein7 g23% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.0 g7% of calories

The nutrients listed account for 31% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 6 g30%
Cholesterol 30 mg10%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072950001895 · We may earn a commission

Ingredients

Pasteurized cow's milk, Salt, Dairy cultures, Vegetarian rennet.

Brand
Coastal
Made by
Morris Flamingo - Stephan, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072950001895
Category
Cheese
Label updated
2021-08-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 3 of 16,767 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 441 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,740 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

Questions

How many calories are in coastal english cheddar rugged mature cheese, english cheddar?
1 oz (28 g): 120 calories; protein: 7 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in coastal english cheddar rugged mature cheese, english cheddar?
25 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in coastal english cheddar rugged mature cheese, english cheddar?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy429 kcal
Protein25 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2277516, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.