Whole foods market rugged mature smoked english cheddar cheese, Rugged mature smoked english cheddar

USDA name: Rugged mature smoked english cheddar cheese, Rugged mature smoked english cheddar

Brandedby Morris Flamingo - Stephan, Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: not reported, fat: 35.7 g.

Among the other records in Cheese, per 100 g: more calories than 96%, and more total fat than 95%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Whole foods market rugged mature smoked english cheddar cheese, Rugged mature smoked english cheddar, 1 oz (28 g)

120 calories

  • Protein7 g24% of calories
  • Carbs—

    incl. 0 g fiber · 0 g sugars

  • Fat10 g76% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 200 mg9%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 072950001949 · We may earn a commission

Ingredients

Pasteurized cow's milk, Salt, Vegetarian rennet, Dairy cultures.

Brand
Whole foods market
Made by
Morris Flamingo - Stephan, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
072950001949
Category
Cheese
Label updated
2021-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 441 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 470 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,740 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,359 of 16,627 other records.

    leastmost

Questions

How many calories are in whole foods market rugged mature smoked english cheddar cheese, rugged mature smoked english cheddar?
1 oz (28 g): 120 calories; protein: 7 g, carbohydrates: not reported, fat: 10 g.
How much protein is in whole foods market rugged mature smoked english cheddar cheese, rugged mature smoked english cheddar?
25 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
All 13 reported nutrients, per 100 g+
Energy429 kcal
Protein25 g
Total lipid (fat)35.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2275772, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.