Coast to coast, Light rye bread

Brandedby Glencourt Inc.

100 calories in 1 slice (40 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 2.5 g.

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Serving
1
= 40 g
100KCAL
Where the calories come from

Coast to coast, Light rye bread, 1 slice (40 g)

100 calories

  • Protein4 g16% of calories
  • Carbs19 g75% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Rye flour, Yeast, Wheat gluten, Contains 2 percent or less of: sea salt, Dill seed, Liquid sugar, Soybean oil and/or canola oil, Onions, Molasses, Fumaric acid, Malic acid, Lactic acid, Acetic acid, Dough conditioners (may contain one or more of: sodium stearoyl lactylate, Ethoxylated mono-and diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Mono- and diglycerides, Calcium propionate (to retard spoilage), Cultured wheat, Vinegar, Enzymes.

Brand
Coast to coast
Made by
Glencourt Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
079893050935
Category
Breads & Buns
Label updated
2017-11-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 3 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 73 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 61 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 87 of 10,035 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in coast to coast, light rye bread?
1 slice (40 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in coast to coast, light rye bread?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in coast to coast, light rye bread?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein10 g
Total lipid (fat)2.5 g
Carbohydrate, by difference47.5 g
Fiber, total dietary5 g
Total Sugars2.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Sodium, Na650 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288340, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.