Coast to coast dark rye bread
USDA name: Dark rye bread
Brandedby Glencourt Inc.
90 calories in 1 slice (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 40 g, fat: 2.5 g.
Coast to coast dark rye bread, 1 slice (40 g)
90 calories
- Protein
- 3 g
- Carbs
- 16 g
- Fat
- 1 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)8% 1.2 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Ingredients
Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Yeast, Liquid sugar, Contains 2 percent or less of: wheat gluten, Soybean oil and/or canola oil, Sea salt, Caramel color, Caraway seeds, Dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Calcium propionate (to retard spoilage), Mono- and diglycerides, Fumaric acid, Lactic acid, Malic acid, Acetic acid, Cultured wheat, Vinegar, Enzymes.
- Brand
- Coast to coast
- Made by
- Glencourt Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 079893050928
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 93%
Same value as 54 of 10,029 other records.
leastmostCalories
Lower than 89%
Same value as 28 of 10,061 other records.
leastmostSodium
Higher than 82%
Same value as 6 of 10,032 other records.
leastmostProtein
Lower than 76%
Same value as 81 of 10,028 other records.
leastmostSugars
Lower than 71%
Same value as 61 of 10,016 other records.
leastmostTotal fat
Lower than 70%
Same value as 87 of 10,035 other records.
leastmost
Questions
- How many calories are in coast to coast dark rye bread?
- 1 slice (40 g): 90 calories; protein: 3 g, carbohydrates: 16 g, fat: 1 g.
- How much protein is in coast to coast dark rye bread?
- 7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in coast to coast dark rye bread?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Klosterman dark rye bread, Dark rye
- Oroweat schwarzwalder dark rye bread, Schwarzwalder dark rye
- Hummlinger farmers dark rye bread
- Golden home dark cocktail rye bread, Dark cocktail rye
- Schwebel's pumpernickel dark rye bread
- Private selection dark rye sliced wide pan bread with dark rye & caraway seeds, Dark rye & caraway seeds
- Archer farms turkey pastrami sandwich with swiss cheese & mustard on dark rye bread, Turkey pastrami
All 17 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 575 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.17 mg |
| Niacin | 3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912603, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.