Coast to coast, 100% whole wheat bread

Brandedby Glencourt Inc.

90 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 42.1 g, fat: 4 g.

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Serving
1
= 38 g
90KCAL
Where the calories come from

Coast to coast, 100% whole wheat bread, 1 slice (38 g)

90 calories

  • Protein4 g17% of calories
  • Carbs16 g68% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 99.9 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Sodium7% 150 mg
  • Iron6% 1.1 mg

Ingredients

Whole wheat flour, Water, Liquid sugar, Wheat gluten, Yeast, Wheat bran, Contains 2 percent or less of: soybean oil and/or canola oil, Molasses, Sea salt, Dough conditioners (may contain one or more of the following:sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Mono-and diglycerides, Sucralose, Acesulfame potassium, Calcium propionate (to retard spoilage), Cultured wheat, Vinegar, Enzymes.

Brand
Coast to coast
Made by
Glencourt Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
079893050911
Category
Breads & Buns
Label updated
2017-12-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 26 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 36 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 53 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

Questions

How many calories are in coast to coast, 100% whole wheat bread?
1 slice (38 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in coast to coast, 100% whole wheat bread?
10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in coast to coast, 100% whole wheat bread?
34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy237 kcal
Protein10.5 g
Total lipid (fat)4 g
Carbohydrate, by difference42.1 g
Fiber, total dietary7.9 g
Total Sugars5.3 g
Calcium, Ca263 mg
Iron, Fe2.8 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.089 mg
Niacin3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057025, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.