Coach farm goat milk cheese

USDA name: Goat milk cheese

Brandedby The Coach Farm

60 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 16.1 g.

Among the other records in Cheese, per 100 g: less sodium than 94%, and more sugars than 92%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Coach farm goat milk cheese, 1 oz (28 g)

60 calories

  • Protein4 g25% of calories
  • Carbs2 g12% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat4.5 g63% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 65 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 086742005053 · We may earn a commission

Ingredients

Cultured pasteurized goat milk, Enzymes, Salt fig (figs, Pure cane sugar, Fruit pectin, Citric acid)

Brand
Coach farm
Made by
The Coach Farm
Label serving
1 oz
Barcode (GTIN/UPC)
086742005053
Category
Cheese
Label updated
2018-05-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 27 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 295 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 522 of 16,627 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 167 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 91 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

Questions

How many calories are in coach farm goat milk cheese?
1 oz (28 g): 60 calories; protein: 4 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in coach farm goat milk cheese?
14.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in coach farm goat milk cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein14.3 g
Total lipid (fat)16.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009545, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.