Coach farm goat milk cheese

USDA name: Goat milk cheese

Brandedby The Coach Farm

60 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 16.1 g.

Serving
1
= 28 g
60KCAL

Coach farm goat milk cheese, 1 onz (28 g)

60 calories

Protein
4 g
Carbs
2 g
Fat
4.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 65 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Calcium2% 19.9 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized goat milk, Enzymes, Salt fig (figs, Pure cane sugar, Fruit pectin, Citric acid)

    Brand
    Coach farm
    Made by
    The Coach Farm
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    086742005053
    Category
    Cheese
    Label updated
    2018-05-18

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 27 of 16,782 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 296 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 522 of 16,666 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 167 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 91 of 16,809 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    Questions

    How many calories are in coach farm goat milk cheese?
    1 onz (28 g): 60 calories; protein: 4 g, carbohydrates: 2 g, fat: 4.5 g.
    How much protein is in coach farm goat milk cheese?
    14.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in coach farm goat milk cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein14.3 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Sodium, Na232 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009545, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.