How many calories are in celebrity fig goat's milk cheese, fig?

1 onz (30 g): 90 calories; protein: 5 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in celebrity fig goat's milk cheese, fig?

16.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in celebrity fig goat's milk cheese, fig?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Celebrity fig goat's milk cheese, Fig

USDA name: Fig goat's milk cheese, Fig

Brandedby Atalanta Corporation

90 calories in 1 onz (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 20 g, fat: 16.7 g.

Serving

= 30 g

Celebrity fig goat's milk cheese, Fig, 1 onz (30 g)

90 calories

Protein: 5 g
Carbs: 6 g
Fat: 5 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size1 onz (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 99.9 mg4%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 2 g4%

Protein 5 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 99.9 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized goat's milk, Fig spread (figs, Cane sugar, Citric acid, Pectin, Lactic acid, Ascorbic acid), Sea salt, Potassium sorbate, Bacterial culture, Microbial enzyme.

Brand: Celebrity
Made by: Atalanta Corporation
Label serving: 1 onz
Barcode (GTIN/UPC): 071270391020
Category: Cheese
Label updated: 2022-11-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 28 of 16,346 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 99 of 16,708 other records.
leastmost
Calcium
Lower than 93%
Same value as 231 of 16,666 other records.
leastmost
Sodium
Lower than 89%
Same value as 23 of 16,782 other records.
leastmost
Total fat
Lower than 85%
Same value as 81 of 16,809 other records.
leastmost
Protein
Lower than 70%
Same value as 127 of 16,789 other records.
leastmost

Questions

How many calories are in celebrity fig goat's milk cheese, fig?: 1 onz (30 g): 90 calories; protein: 5 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in celebrity fig goat's milk cheese, fig?: 16.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in celebrity fig goat's milk cheese, fig?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	300 kcal
Protein	16.7 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	20 g
Fiber, total dietary	0 g
Total Sugars	16.7 g
Sugars, added	6.7 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415235, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.