Clover valley sour cream

USDA name: Sour cream

Brandedby Prairie Farms Dairy, Inc.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 16.7 g.

Serving
1
= 30 g
50KCAL

Clover valley sour cream, 2 Tbsp (30 g)

50 calories

Protein
1.0 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 15 mg1%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Potassium1% 50.1 mg
  • Sodium1% 15 mg

Little or none: Iron.

Ingredients

Cultured milk, Cream, Nonfat dry milk and enzymes.

Brand
Clover valley
Made by
Prairie Farms Dairy, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072730323117
Category
Cream
Label updated
2021-05-20

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 78%

    Same value as 74 of 965 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 26 of 1,540 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 441 of 1,492 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 462 of 1,535 other records.

    leastmost

  • Sodium

    Lower than 45%

    Same value as 303 of 1,539 other records.

    leastmost

  • Total fat

    Lower than 40%

    Same value as 317 of 1,538 other records.

    leastmost

Questions

How many calories are in clover valley sour cream?
2 Tbsp (30 g): 50 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in clover valley sour cream?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in clover valley sour cream?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382139, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.