Clover valley pinto beans

USDA name: Pinto beans

Brandedby Kelley Bean Co.

80 calories in 1/4 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 1.4 g.

Serving
1
= 35 g
80KCAL

Clover valley pinto beans, 1/4 cup (35 g)

80 calories

Protein
7 g
Carbs
22 g
Fat
0.5 g
Fiber
11 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 11 g39%
Total Sugars 0 g
Protein 7 g
Calcium 10.2 mg1%
Iron 1.9 mg11%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 510 mg
  • Iron11% 1.9 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Pinto beans.

Brand
Clover valley
Made by
Kelley Bean Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072579000033
Category
Vegetable and Lentil Mixes
Label updated
2020-04-08

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 84%

    Same value as 2 of 933 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 60 of 1,793 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 134 of 1,801 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 380 of 1,774 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 36 of 1,759 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 508 of 1,792 other records.

    leastmost

Questions

How many calories are in clover valley pinto beans?
1/4 cup (35 g): 80 calories; protein: 7 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in clover valley pinto beans?
20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in clover valley pinto beans?
31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein20 g
Total lipid (fat)1.4 g
Carbohydrate, by difference62.9 g
Fiber, total dietary31.4 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe5.4 mg
Potassium, K1,457 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401287, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.