How many calories are in kroger pinto beans, pinto?

1/4 dry cup (35 g): 80 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.

How much protein is in kroger pinto beans, pinto?

20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in kroger pinto beans, pinto?

25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger pinto beans, Pinto

USDA name: Pinto beans, Pinto

Brandedby The Kroger Co.

80 calories in 1/4 dry cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 2.9 g.

Serving

= 35 g

Kroger pinto beans, Pinto, 1/4 dry cup (35 g)

80 calories

Protein: 7 g
Carbs: 21 g
Fat: 1 g
Fiber: 12 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 dry cup (35 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 10.2 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 12 g43%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 7 g

Iron 2.7 mg15%

Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium11% 525 mg

Little or none: Sodium.

Ingredients

Pinto beans.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1/4 dry cup
Barcode (GTIN/UPC): 011110626899
Category: Vegetable and Lentil Mixes
Label updated: 2023-10-04

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 4 of 933 other records.
leastmost
Fiber
Higher than 87%
Same value as 85 of 1,793 other records.
leastmost
Iron
Higher than 84%
Same value as 65 of 1,780 other records.
leastmost
Calories
Lower than 79%
Same value as 134 of 1,801 other records.
leastmost
Total fat
Higher than 73%
Same value as 128 of 1,792 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 325 of 1,787 other records.
leastmost

Questions

How many calories are in kroger pinto beans, pinto?: 1/4 dry cup (35 g): 80 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in kroger pinto beans, pinto?: 20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in kroger pinto beans, pinto?: 25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	229 kcal
Protein	20 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	60 g
Fiber, total dietary	34.3 g
Total Sugars	2.9 g
Sugars, added	0 g
Iron, Fe	7.7 mg
Potassium, K	1,500 mg
Sodium, Na	29 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674366, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.