How many calories are in clover valley light red kidney beans, light red?

1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 27 g, fat: 1 g.

How much protein is in clover valley light red kidney beans, light red?

6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in clover valley light red kidney beans, light red?

16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clover valley light red kidney beans, Light red

USDA name: Light red kidney beans, Light red

Brandedby Burnette Foods, Inc.

130 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 20.8 g, fat: 0.77 g.

Serving

= 130 g

Clover valley light red kidney beans, Light red, 1/2 cup (130 g)

130 calories

Protein: 8 g
Carbs: 27 g
Fat: 1 g
Fiber: 6 g
Sugars: 5 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 27 g10%

Dietary Fiber 6 g21%

Total Sugars 5 g

Includes Added Sugars 1.9 g4%

Protein 8 g

Calcium 40.3 mg3%

Iron 2 mg11%

Potassium 33.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium11% 250 mg
Calcium3% 40.3 mg
Potassium1% 33.8 mg

Ingredients

Light red kidney beans, Water, Corn syrup, Salt, Calcium chloride (a firming agent) and/or disodium edta (to promote color retention).

Brand: Clover valley
Made by: Burnette Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 042396253332
Category: Canned & Bottled Beans
Label updated: 2021-03-19

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 99%
Same value as 0 of 1,625 other records.
leastmost
Sugars
Higher than 83%
Same value as 20 of 2,931 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 23 of 2,952 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmost
Sodium
Lower than 73%
Same value as 12 of 2,952 other records.
leastmost
Calories
Higher than 68%
Same value as 158 of 2,960 other records.
leastmost

Questions

How many calories are in clover valley light red kidney beans, light red?: 1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 27 g, fat: 1 g.
How much protein is in clover valley light red kidney beans, light red?: 6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in clover valley light red kidney beans, light red?: 16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	6.2 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	20.8 g
Fiber, total dietary	4.6 g
Total Sugars	3.9 g
Sugars, added	1.5 g
Calcium, Ca	31 mg
Iron, Fe	1.5 mg
Potassium, K	26 mg
Sodium, Na	192 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2320794, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.