Clover valley light red kidney beans

USDA name: Light red kidney beans

Brandedby Video Theater Inc

111 calories in 0.5 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.6 g, fat: 0.38 g.

Serving
1
= 130 g
111KCAL

Clover valley light red kidney beans, 0.5 cup (130 g)

111 calories

Protein
6 g
Carbs
19 g
Fat
0.49 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 241 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 241 mg
    • Iron8% 1.4 mg
    • Potassium6% 280 mg
    • Calcium3% 40.3 mg

    Ingredients

    Prepared light red kidney beans, Water, Corn syrup, Salt, Calcium chloride (firming agent), Calcium disodium edta (promote color retention).

    Brand
    Clover valley
    Made by
    Video Theater Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    081269376266
    Category
    Canned & Bottled Beans
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 84%

      Same value as 201 of 2,949 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 30 of 1,625 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 194 of 2,928 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 9 of 2,952 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 641 of 2,953 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 261 of 2,952 other records.

      leastmost

    Questions

    How many calories are in clover valley light red kidney beans?
    0.5 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 19 g, fat: 0.49 g.
    How much protein is in clover valley light red kidney beans?
    4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley light red kidney beans?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy85 kcal
    Protein4.6 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary6.2 g
    Total Sugars0.77 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Potassium, K215 mg
    Sodium, Na185 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2024221, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.