Clover valley golden honey puffs
USDA name: Golden honey puffs
Brandedby Post Consumer Brands, Llc
110 calories in 3/4 cup (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 88.9 g, fat: 0 g.
Among the other records in Cereal, per 100 g: more sugars than 99%, and more carbohydrates than 94%.
Clover valley golden honey puffs, 3/4 cup (27 g)
110 calories
- Protein2 g7% of calories
- Carbs24 g87% of calories
incl. 0 g fiber · 15 g sugars
- Fat0 g0% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042400211891 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)23% 0.27 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc14% 1.5 mg
- Iron10% 1.8 mg
- Copper4% 0.04 mg
- Magnesium4% 15.9 mg
- Phosphorus3% 40 mg
- Sodium3% 65.1 mg
- Potassium1% 45.1 mg
Little or none: Calcium.
Ingredients
Sugar, Wheat, Corn syrup, Honey, Salt, Caramel color, Soy lecithin, Vitamin c (ascorbic acid), Citric acid, Niacin (niacinamide), Vitamin a palmitate, Zinc (zinc oxide), Ferric orthophosphate (iron), Sodium acetate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin d, Vitamin b12, Folate (folic acid).
- Brand
- Clover valley
- Made by
- Post Consumer Brands, Llc
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 042400211891
- Category
- Cereal
- Label updated
- 2018-03-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 15 of 7,804 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 71 of 7,807 other records.
leastmostFiber
Lower than 93%
Same value as 542 of 7,800 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,802 other records.
leastmostVitamin C
Higher than 82%
Same value as 94 of 4,145 other records.
leastmostCalories
Higher than 75%
Same value as 84 of 7,828 other records.
leastmost
Questions
- How many calories are in clover valley golden honey puffs?
- 3/4 cup (27 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 0 g.
- How much protein is in clover valley golden honey puffs?
- 7.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in clover valley golden honey puffs?
- 88.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
| Energy | 407 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 88.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 55.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 6.7 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 148 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 241 mg |
| Zinc, Zn | 5.6 mg |
| Copper, Cu | 0.15 mg |
| Vitamin C, total ascorbic acid | 22.2 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.6 mg |
| Niacin | 18.5 mg |
| Vitamin B-6 | 1.9 mg |
| Vitamin B-12 | 5.6 µg |
| Vitamin A, IU | 1,852 iu |
| Vitamin D (D2 + D3), International Units | 148 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 33 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1849988, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.