Clover valley cinnamon mini squares, Cinnamon
USDA name: Cinnamon mini squares, Cinnamon
Brandedby Gilster Marylee C/o Ko-Pak Inc.
170 calories in 1 cup (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 78 g, fat: 11 g.
Clover valley cinnamon mini squares, Cinnamon, 1 cup (41 g)
170 calories
- Protein
- 3 g
- Carbs
- 32 g
- Fat
- 4.5 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Thiamin (B1)34% 0.41 mg
- Niacin (B3)31% 5 mg
- Riboflavin (B2)31% 0.4 mg
- Vitamin B629% 0.5 mg
- Folate21% 84 µg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc35% 3.8 mg
- Iron25% 4.5 mg
- Sodium10% 220 mg
- Calcium8% 100 mg
- Potassium2% 90.2 mg
Ingredients
Whole wheat flour, Sugar, Rice flour, Canola oil, Fructose, Dextrose, Maltodextrin, Salt, Cinnamon, Trisodium phosphate, Sunflower lecithin, Caramel (color), Mixed tocopherols (added to preserve freshness), Annatto extract (color). Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate). Iron (ferrous fumarate), Vitamin a (palmitate), Zinc (zinc oxide), Niacinamide, Vitamin b12 (cyanocobalamin), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid.
- Brand
- Clover valley
- Made by
- Gilster Marylee C/o Ko-Pak Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 076924569350
- Category
- Cereal
- Label updated
- 2021-01-21
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 82%
Same value as 14 of 7,851 other records.
leastmostCalcium
Higher than 79%
Same value as 4 of 7,741 other records.
leastmostCalories
Higher than 77%
Same value as 52 of 7,868 other records.
leastmostTotal fat
Higher than 77%
Same value as 13 of 7,842 other records.
leastmostSugars
Higher than 69%
Same value as 57 of 7,843 other records.
leastmostVitamin C
Higher than 64%
Same value as 56 of 4,165 other records.
leastmost
Questions
- How many calories are in clover valley cinnamon mini squares, cinnamon?
- 1 cup (41 g): 170 calories; protein: 3 g, carbohydrates: 32 g, fat: 4.5 g.
- How much protein is in clover valley cinnamon mini squares, cinnamon?
- 7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in clover valley cinnamon mini squares, cinnamon?
- 70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 415 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 78 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 29.3 g |
| Sugars, added | 29.3 g |
| Calcium, Ca | 244 mg |
| Iron, Fe | 11 mg |
| Potassium, K | 220 mg |
| Sodium, Na | 537 mg |
| Zinc, Zn | 9.3 mg |
| Vitamin C, total ascorbic acid | 14.6 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.98 mg |
| Niacin | 12.2 mg |
| Vitamin B-6 | 1.2 mg |
| Folate, total | 205 µg |
| Vitamin B-12 | 3.7 µg |
| Vitamin A, IU | 37,073 iu |
| Vitamin D (D2 + D3), International Units | 98 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 3.7 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463455, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.