Clio pumpkin spice greek yogurt bars, Pumpkin spice

USDA name: Pumpkin spice greek yogurt bars, Pumpkin spice

Brandedby Clio Snacks

150 calories in 1 bar (50 g). Per 100 g, protein: 18 g, carbohydrates: 24 g, fat: 14 g.

Serving
1
= 50 g
150KCAL

Clio pumpkin spice greek yogurt bars, Pumpkin spice, 1 bar (50 g)

150 calories

Protein
9 g
Carbs
12 g
Fat
7 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 30 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 67 mg5%
Iron 1 mg6%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium5% 67 mg
    • Potassium3% 141 mg
    • Sodium1% 30 mg

    Ingredients

    Yogurt (pasteurized whole milk, Active cultures), Cane sugar, Palm kernel oil, Cocoa, Nonfat dry milk, Oat fiber, Natural flavors, Cultured nonfat dry milk, Xanthan gum, Sunflower and/or soy lecithin, Vegetable juice (for color), Salt.

    Brand
    Clio
    Made by
    Clio Snacks
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    854021008510
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-18

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 8 of 7,962 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 72 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 323 of 7,921 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 9 of 7,986 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 184 of 7,797 other records.

      leastmost

    • Calcium

      Higher than 62%

      Same value as 1 of 7,734 other records.

      leastmost

    Questions

    How many calories are in clio pumpkin spice greek yogurt bars, pumpkin spice?
    1 bar (50 g): 150 calories; protein: 9 g, carbohydrates: 12 g, fat: 7 g.
    How much protein is in clio pumpkin spice greek yogurt bars, pumpkin spice?
    18 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in clio pumpkin spice greek yogurt bars, pumpkin spice?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein18 g
    Total lipid (fat)14 g
    Carbohydrate, by difference24 g
    Fiber, total dietary0 g
    Total Sugars22 g
    Sugars, added18 g
    Calcium, Ca134 mg
    Iron, Fe2 mg
    Potassium, K282 mg
    Sodium, Na60 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671372, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.