Clifty farm country ham boneless slices

USDA name: Country ham boneless slices

Brandedby Tennessee Valley Ham Co., Inc.

110 calories in 2 onz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 10.7 g.

Serving
1
= 56 g
110KCAL

Clifty farm country ham boneless slices, 2 onz (56 g)

110 calories

Protein
14 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Cholesterol 44.8 mg15%
Sodium 1,400 mg61%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium61% 1,400 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Curing ingredients: salt, Sugar, Sodium nitrate, Sodium nitrite.

    Brand
    Clifty farm
    Made by
    Tennessee Valley Ham Co., Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    021002010705
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2018-02-16

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 6 of 4,755 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 187 of 4,575 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 325 of 4,754 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Calories

      Higher than 59%

      Same value as 31 of 4,762 other records.

      leastmost

    • Sugars

      Lower than 59%

      Same value as 1,806 of 4,362 other records.

      leastmost

    Questions

    How many calories are in clifty farm country ham boneless slices?
    2 onz (56 g): 110 calories; protein: 14 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in clifty farm country ham boneless slices?
    25 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
    How many net carbs are in clifty farm country ham boneless slices?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy196 kcal
    Protein25 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na2,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol80 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434282, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.