Clifty farm country ham boneless slices

USDA name: Country ham boneless slices

Brandedby Tennessee Valley Ham Co., Inc.

110 calories in 2 oz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 10.7 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 99%, and more iron than 87%.

Compare with another food →

Serving
1
= 56 g
110KCAL
Where the calories come from

Clifty farm country ham boneless slices, 2 oz (56 g)

110 calories

  • Protein14 g51% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g49% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Cholesterol 44.8 mg15%
Sodium 1,400 mg61%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021002010705 · We may earn a commission

Ingredients

Curing ingredients: salt, Sugar, Sodium nitrate, Sodium nitrite.

Brand
Clifty farm
Made by
Tennessee Valley Ham Co., Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
021002010705
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-02-16

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 6 of 4,744 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 187 of 4,565 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 323 of 4,743 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 31 of 4,751 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost

Questions

How many calories are in clifty farm country ham boneless slices?
2 oz (56 g): 110 calories; protein: 14 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in clifty farm country ham boneless slices?
25 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in clifty farm country ham boneless slices?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy196 kcal
Protein25 g
Total lipid (fat)10.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na2,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434282, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.