Clif kid peanut butter chocolate whole grain crispy snack bars, Peanut butter chocolate

USDA name: Peanut butter chocolate whole grain crispy snack bars, Peanut butter chocolate

Brandedby Clif Bar and Company

140 calories in 1 bar (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 61.1 g, fat: 11.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 77%, and more carbohydrates than 72%.

Compare with another food →

Serving
1
= 36 g
140KCAL
Where the calories come from

Clif kid peanut butter chocolate whole grain crispy snack bars, Peanut butter chocolate, 1 bar (36 g)

140 calories

  • Protein5 g14% of calories
  • Carbs22 g61% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 22 mg2%
Iron 1 mg6%
Potassium 97.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252191618 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium6% 24.1 mg
  • Iron6% 1 mg
  • Phosphorus5% 60.1 mg
  • Sodium3% 79.9 mg
  • Potassium2% 97.9 mg
  • Calcium2% 22 mg

Ingredients

Tapioca syrup*, Brown rice flour*, Rolled oats*, Whey protein concentrate, Peanut butter*, Cane syrup*, Cane sugar*, Oat flour*, Chicory fiber syrup, Vegetable glycerin, Natural flavors, Peanut flour*, Pea protein*, Rice flour, Tapioca syrup solids*, Cocoa*, Palm kernel oil, Palm kernel solids*, Salt, Soy lecithin*, Vanilla extract*.

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252191618
Category
Snack, Energy & Granola Bars
Label updated
2023-05-31

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 77%

    Same value as 103 of 7,962 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 8 of 7,937 other records.

    leastmost
  • Calcium

    Lower than 70%

    Same value as 37 of 7,709 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 52 of 7,977 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 90 of 7,895 other records.

    leastmost
  • Sodium

    Lower than 60%

    Same value as 39 of 7,960 other records.

    leastmost

Questions

How many calories are in clif kid peanut butter chocolate whole grain crispy snack bars, peanut butter chocolate?
1 bar (36 g): 140 calories; protein: 5 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in clif kid peanut butter chocolate whole grain crispy snack bars, peanut butter chocolate?
13.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif kid peanut butter chocolate whole grain crispy snack bars, peanut butter chocolate?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy389 kcal
Protein13.9 g
Total lipid (fat)11.1 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Fiber, insoluble3 g
Total Sugars22.2 g
Sugars, added22.2 g
Calcium, Ca61 mg
Iron, Fe2.8 mg
Magnesium, Mg67 mg
Phosphorus, P167 mg
Potassium, K272 mg
Sodium, Na222 mg
Vitamin E1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627485, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.