Clif kid peanut butter chocolate whole grain crispy snack bars, Peanut butter chocolate

USDA name: Peanut butter chocolate whole grain crispy snack bars, Peanut butter chocolate

Brandedby Clif Bar and Company

140 calories in 1 bar (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 61.1 g, fat: 11.1 g.

Serving
1
= 36 g
140KCAL

Clif kid peanut butter chocolate whole grain crispy snack bars, Peanut butter chocolate, 1 bar (36 g)

140 calories

Protein
5 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 22 mg2%
Iron 1 mg6%
Potassium 97.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium6% 24.1 mg
    • Iron6% 1 mg
    • Phosphorus5% 60.1 mg
    • Sodium3% 79.9 mg
    • Potassium2% 97.9 mg
    • Calcium2% 22 mg

    Ingredients

    Tapioca syrup*, Brown rice flour*, Rolled oats*, Whey protein concentrate, Peanut butter*, Cane syrup*, Cane sugar*, Oat flour*, Chicory fiber syrup, Vegetable glycerin, Natural flavors, Peanut flour*, Pea protein*, Rice flour, Tapioca syrup solids*, Cocoa*, Palm kernel oil, Palm kernel solids*, Salt, Soy lecithin*, Vanilla extract*.

    Brand
    Clif kid
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252191618
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-31

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 77%

      Same value as 103 of 7,988 other records.

      leastmost
    • Carbohydrates

      Higher than 72%

      Same value as 8 of 7,962 other records.

      leastmost
    • Calcium

      Lower than 70%

      Same value as 37 of 7,734 other records.

      leastmost
    • Calories

      Lower than 67%

      Same value as 52 of 8,003 other records.

      leastmost
    • Fiber

      Lower than 64%

      Same value as 90 of 7,921 other records.

      leastmost
    • Sodium

      Lower than 60%

      Same value as 39 of 7,986 other records.

      leastmost

    Questions

    How many calories are in clif kid peanut butter chocolate whole grain crispy snack bars, peanut butter chocolate?
    1 bar (36 g): 140 calories; protein: 5 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in clif kid peanut butter chocolate whole grain crispy snack bars, peanut butter chocolate?
    13.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in clif kid peanut butter chocolate whole grain crispy snack bars, peanut butter chocolate?
    55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy389 kcal
    Protein13.9 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary5.6 g
    Fiber, insoluble3 g
    Total Sugars22.2 g
    Sugars, added22.2 g
    Calcium, Ca61 mg
    Iron, Fe2.8 mg
    Magnesium, Mg67 mg
    Phosphorus, P167 mg
    Potassium, K272 mg
    Sodium, Na222 mg
    Vitamin E1 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627485, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.