Clif kid peanut butter chocolate whole grain crispy snack bar, Peanut butter chocolate

USDA name: Peanut butter chocolate whole grain crispy snack bar, Peanut butter chocolate

Brandedby Clif Bar and Company

140 calories in 1 bar (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 61.1 g, fat: 11.1 g.

Serving
1
= 36 g
140KCAL

Clif kid peanut butter chocolate whole grain crispy snack bar, Peanut butter chocolate, 1 bar (36 g)

140 calories

Protein
5 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 5 g
Calcium 22 mg2%
Iron 1 mg6%
Potassium 97.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium6% 24.1 mg
  • Iron6% 1 mg
  • Phosphorus5% 60.1 mg
  • Sodium3% 79.9 mg
  • Potassium2% 97.9 mg
  • Calcium2% 22 mg

Ingredients

Organic tapioca syrup, Organic brown rice flour, Organic rolled oats, Organic peanut butter, Organic cane syrup, Organic cane sugar, Whey protein concentrate, Organic oat flour, Chicory fiber syrup, Vegetable glycerin, Natural flavors, Organic peanut flour, Whey protein isolate, Organic pea protein, Rice flour, Organic tapioca syrup solids, Organic cocoa, Palm kernel oil, Organic palm kernel solids, Salt, Organic soy lecithin, Organic vanilla extract.

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252111913
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 77%

    Same value as 103 of 7,988 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 8 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 70%

    Same value as 37 of 7,734 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 52 of 8,003 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 90 of 7,921 other records.

    leastmost
  • Sodium

    Lower than 60%

    Same value as 39 of 7,986 other records.

    leastmost

Questions

How many calories are in clif kid peanut butter chocolate whole grain crispy snack bar, peanut butter chocolate?
1 bar (36 g): 140 calories; protein: 5 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in clif kid peanut butter chocolate whole grain crispy snack bar, peanut butter chocolate?
13.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif kid peanut butter chocolate whole grain crispy snack bar, peanut butter chocolate?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy389 kcal
Protein13.9 g
Total lipid (fat)11.1 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Fiber, insoluble3 g
Total Sugars22.2 g
Sugars, added22.2 g
Calcium, Ca61 mg
Iron, Fe2.8 mg
Magnesium, Mg67 mg
Phosphorus, P167 mg
Potassium, K272 mg
Sodium, Na222 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161338, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.