Clif chocolate peanut butter protein mini bars, Chocolate peanut butter

USDA name: Chocolate peanut butter protein mini bars, Chocolate peanut butter

Brandedby Clif Bar and Company

140 calories in 1 bar (34 g). Per 100 g, protein: 29.4 g, carbohydrates: 44.1 g, fat: 14.7 g.

Serving
1
= 34 g
140KCAL

Clif chocolate peanut butter protein mini bars, Chocolate peanut butter, 1 bar (34 g)

140 calories

Protein
10 g
Carbs
15 g
Fat
5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 21.1 mg2%
Iron 2 mg11%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium7% 170 mg
    • Phosphorus5% 59.8 mg
    • Potassium2% 106 mg
    • Magnesium2% 8.2 mg
    • Calcium2% 21.1 mg

    Ingredients

    Soy protein isolate, Cane syrup*, Cane sugar*, Brown rice syrup*, Palm kernel oil, Vegetable glycerin, Soy flour*, Rice flour*, Chicory fiber syrup, Peanuts*, Natural flavors, Peanut butter*, Cocoa butter, Cocoa, Soy protein concentrate*, High oleic sunflower oil*, Sea salt, Rice starch, Soy lecithin, Mixed tocopherols (antioxidant).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252285478
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 77 of 7,986 other records.

      leastmost
    • Iron

      Higher than 90%

      Same value as 25 of 7,797 other records.

      leastmost
    • Fiber

      Lower than 86%

      Same value as 125 of 7,921 other records.

      leastmost
    • Protein

      Higher than 83%

      Same value as 53 of 7,981 other records.

      leastmost
    • Calcium

      Lower than 69%

      Same value as 51 of 7,734 other records.

      leastmost
    • Carbohydrates

      Lower than 65%

      Same value as 20 of 7,962 other records.

      leastmost

    Questions

    How many calories are in clif chocolate peanut butter protein mini bars, chocolate peanut butter?
    1 bar (34 g): 140 calories; protein: 10 g, carbohydrates: 15 g, fat: 5 g.
    How much protein is in clif chocolate peanut butter protein mini bars, chocolate peanut butter?
    29.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in clif chocolate peanut butter protein mini bars, chocolate peanut butter?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy412 kcal
    Protein29.4 g
    Total lipid (fat)14.7 g
    Carbohydrate, by difference44.1 g
    Fiber, total dietary2.9 g
    Fiber, insoluble0 g
    Total Sugars26.5 g
    Sugars, added23.5 g
    Calcium, Ca62 mg
    Iron, Fe5.9 mg
    Magnesium, Mg24 mg
    Phosphorus, P176 mg
    Potassium, K312 mg
    Sodium, Na500 mg
    Vitamin E1 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated4.4 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659950, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.