Clif chocolate peanut butter minis protein bar, Chocolate peanut butter

USDA name: Chocolate peanut butter minis protein bar, Chocolate peanut butter

Brandedby Clif Bar and Company

412 calories in 100 g. Per 100 g, protein: 29.4 g, carbohydrates: 44.1 g, fat: 14.7 g.

Serving
1
= 100 g
412KCAL

Clif chocolate peanut butter minis protein bar, Chocolate peanut butter, 100 g

412 calories

Protein
29.4 g
Carbs
44.1 g
Fat
14.7 g
Fiber
2.9 g
Sugars
26.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
412
% Daily Value*
Total Fat 14.7 g19%
Saturated Fat 8.8 g44%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 44.1 g16%
Dietary Fiber 2.9 g10%
Total Sugars 26.5 g
Includes Added Sugars 23.5 g47%
Protein 29.4 g
Calcium 62 mg5%
Iron 5.9 mg33%
Potassium 312 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron33% 5.9 mg
  • Sodium22% 500 mg
  • Phosphorus14% 176 mg
  • Potassium7% 312 mg
  • Magnesium6% 24 mg
  • Calcium5% 62 mg

Ingredients

Soy protein isolate, Cane syrup*, Cane sugar*, Brown rice syrup*, Palm kernel oil, Vegetable glycerin, Soy flour*, Rice flour*, Chicory fiber syrup, Peanuts*, Natural flavors, Peanut butter*, Cocoa butter, Cocoa, Soy protein concentrate*, High oleic sunflower oil*, Sea salt, Rice starch, Soy lecithin, Mixed tocopherols (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252285515
Category
Snack, Energy & Granola Bars
Label updated
2023-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 77 of 7,986 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 25 of 7,797 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 53 of 7,981 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 51 of 7,734 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 20 of 7,962 other records.

    leastmost

Questions

How many calories are in clif chocolate peanut butter minis protein bar, chocolate peanut butter?
100 g: 412 calories; protein: 29.4 g, carbohydrates: 44.1 g, fat: 14.7 g.
How much protein is in clif chocolate peanut butter minis protein bar, chocolate peanut butter?
29.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in clif chocolate peanut butter minis protein bar, chocolate peanut butter?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy412 kcal
Protein29.4 g
Total lipid (fat)14.7 g
Carbohydrate, by difference44.1 g
Fiber, total dietary2.9 g
Fiber, insoluble0 g
Total Sugars26.5 g
Sugars, added23.5 g
Calcium, Ca62 mg
Iron, Fe5.9 mg
Magnesium, Mg24 mg
Phosphorus, P176 mg
Potassium, K312 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507948, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.