Clif chocolate chip & peanut butter nut butter bar, Chocolate chip & peanut butter

USDA name: Chocolate chip & peanut butter nut butter bar, Chocolate chip & peanut butter

Brandedby Clif Bar and Company

460 calories in 100 g. Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 22 g.

Serving
1
= 100 g
460KCAL

Clif chocolate chip & peanut butter nut butter bar, Chocolate chip & peanut butter, 100 g

460 calories

Protein
14 g
Carbs
54 g
Fat
22 g
Fiber
6 g
Sugars
22 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories460
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 22 g
Includes Added Sugars 16 g32%
Protein 14 g
Calcium 44 mg3%
Iron 2 mg11%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Sodium14% 320 mg
  • Phosphorus13% 160 mg
  • Iron11% 2 mg
  • Potassium5% 258 mg
  • Calcium3% 44 mg

Ingredients

Peanut butter*, Oat flour*, Rolled oats*, Brown rice syrup*, Cane sugar*, Date paste*, Pea protein*, Cane syrup*, Tapioca syrup*, Rice starch*, Palm oil*, Peanut flour*, Unsweetened chocolate*, Peanuts, Sunflower and/or soybean oil*, Rice flour*, Vegetable glycerin, Natural flavors, Salt, Cocoa butter*, Soy lecithin*, Mixed tocopherols (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252123039
Category
Snack, Energy & Granola Bars
Label updated
2023-01-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 79 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 55 of 7,988 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 70 of 7,986 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 9 of 5,526 other records.

    leastmost

Questions

How many calories are in clif chocolate chip & peanut butter nut butter bar, chocolate chip & peanut butter?
100 g: 460 calories; protein: 14 g, carbohydrates: 54 g, fat: 22 g.
How much protein is in clif chocolate chip & peanut butter nut butter bar, chocolate chip & peanut butter?
14 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in clif chocolate chip & peanut butter nut butter bar, chocolate chip & peanut butter?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy460 kcal
Protein14 g
Total lipid (fat)22 g
Carbohydrate, by difference54 g
Fiber, total dietary6 g
Total Sugars22 g
Sugars, added16 g
Calcium, Ca44 mg
Iron, Fe2 mg
Magnesium, Mg80 mg
Phosphorus, P160 mg
Potassium, K258 mg
Sodium, Na320 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507691, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.