Clif berry almond fruit + nut bar, Berry almond

USDA name: Berry almond fruit + nut bar, Berry almond

Brandedby Clif Bar and Company

180 calories in 1 bar (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 55.1 g, fat: 18.4 g.

Serving
1
= 49 g
180KCAL

Clif berry almond fruit + nut bar, Berry almond, 1 bar (49 g)

180 calories

Protein
4 g
Carbs
27 g
Fat
9 g
Fiber
5 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (49 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.2 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 16 g
Protein 4 g
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg
  • Sodium3% 65.2 mg

Ingredients

Organic dates, Organic almonds, Organic barberries, Organic bilberries, Sea salt.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252014207
Category
Snack, Energy & Granola Bars
Label updated
2019-10-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 1 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 1 of 7,976 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 80 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 26 of 7,986 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 3 of 7,981 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 7 of 7,921 other records.

    leastmost

Questions

How many calories are in clif berry almond fruit + nut bar, berry almond?
1 bar (49 g): 180 calories; protein: 4 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in clif berry almond fruit + nut bar, berry almond?
8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in clif berry almond fruit + nut bar, berry almond?
44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy367 kcal
Protein8.2 g
Total lipid (fat)18.4 g
Carbohydrate, by difference55.1 g
Fiber, total dietary10.2 g
Fiber, insoluble6 g
Total Sugars32.6 g
Calcium, Ca122 mg
Iron, Fe2.2 mg
Potassium, K592 mg
Sodium, Na133 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated10.2 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038935, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.