Clif bar sierra trail mix energy bar, Peanuts; Chocolate; Raisins

USDA name: Sierra trail mix energy bar, Peanuts; chocolate; raisins

Brandedby Clif Bar and Company

260 calories in 1 bar (68g). Per 100 g, protein: 14.7 g, carbohydrates: 60.3 g, fat: 11.8 g.

Serving
1
= 68 g
260KCAL

Clif bar sierra trail mix energy bar, Peanuts; Chocolate; Raisins, 1 bar (68g)

260 calories

Protein
10 g
Carbs
41 g
Fat
8 g
Fiber
5 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (68g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 17 g
Includes Added Sugars 13 g26%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 44.9 mg3%
Iron 2 mg11%
Potassium 304 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 59.8 mg
    • Phosphorus12% 150 mg
    • Iron11% 2 mg
    • Sodium9% 210 mg
    • Potassium6% 304 mg
    • Calcium3% 44.9 mg

    Ingredients

    Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic roasted soybeans, Organic tapioca syrup, Organic raisins, Organic cane syrup, Organic peanuts, Chicory fiber, Unsweetened chocolate, Organic peanut butter, Organic soy flour, Organic pumpkin seeds, Sunflower seeds, Sea salt, Natural flavors, Sunflower oil, Mixed tocopherols (antioxidant), Rainforest alliance certified. Find out more at ra.Org

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar (68g)
    Barcode (GTIN/UPC)
    0722252161055
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 10 of 10,317 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 18 of 10,339 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 5 of 10,327 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 5 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 94 of 10,276 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 21 of 10,151 other records.

      leastmost

    Questions

    How many calories are in clif bar sierra trail mix energy bar, peanuts; chocolate; raisins?
    1 bar (68g): 260 calories; protein: 10 g, carbohydrates: 41 g, fat: 8 g.
    How much protein is in clif bar sierra trail mix energy bar, peanuts; chocolate; raisins?
    14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar sierra trail mix energy bar, peanuts; chocolate; raisins?
    52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy382 kcal
    Protein14.7 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference60.3 g
    Fiber, total dietary7.4 g
    Total Sugars25 g
    Sugars, added19.1 g
    Calcium, Ca66 mg
    Iron, Fe2.9 mg
    Magnesium, Mg88 mg
    Phosphorus, P221 mg
    Potassium, K447 mg
    Sodium, Na309 mg
    Vitamin E2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated3.7 g
    Fatty acids, total polyunsaturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623226, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.