Clif bar dark chocolate mocha energy bars, Dark chocolate mocha

USDA name: Dark chocolate mocha energy bars, Dark chocolate mocha

Brandedby Clif Bar and Company

368 calories in 100 g. Per 100 g, protein: 13.2 g, carbohydrates: 64.7 g, fat: 7.3 g.

Serving
1
= 100 g
368KCAL

Clif bar dark chocolate mocha energy bars, Dark chocolate mocha, 100 g

368 calories

Protein
13.2 g
Carbs
64.7 g
Fat
7.3 g
Fiber
5.9 g
Sugars
27.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories368
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 382 mg17%
Total Carbohydrate 64.7 g24%
Dietary Fiber 5.9 g21%
Total Sugars 27.9 g
Includes Added Sugars 26.5 g53%
Protein 13.2 g
Calcium 68 mg5%
Iron 4.4 mg25%
Potassium 375 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.4 mg
  • Magnesium21% 88 mg
  • Phosphorus18% 221 mg
  • Sodium17% 382 mg
  • Potassium8% 375 mg
  • Calcium5% 68 mg

Ingredients

Organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic cane syrup, Organic roasted soybeans, Rice flour, Cocoa, Organic cane sugar, Organic soy flour, Organic oat fiber, Natural flavors, Organic high oleic sunflower oil, Coffee extract, Organic unsweetened chocolate, Organic coffee beans, Organic cocoa butter, Sea salt, Organic cocoa, Organic palm kernel oil, Organic rice starch, Barley malt extract, Organic coffee fruit extract (contains caffeine), Soy lecithin.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252140005
Category
Snack, Energy & Granola Bars
Label updated
2023-01-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 40 of 7,988 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 101 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 7,986 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 16 of 7,797 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 17 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 54 of 5,526 other records.

    leastmost

Questions

How many calories are in clif bar dark chocolate mocha energy bars, dark chocolate mocha?
100 g: 368 calories; protein: 13.2 g, carbohydrates: 64.7 g, fat: 7.3 g.
How much protein is in clif bar dark chocolate mocha energy bars, dark chocolate mocha?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif bar dark chocolate mocha energy bars, dark chocolate mocha?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy368 kcal
Protein13.2 g
Total lipid (fat)7.3 g
Carbohydrate, by difference64.7 g
Fiber, total dietary5.9 g
Fiber, insoluble4 g
Total Sugars27.9 g
Sugars, added26.5 g
Calcium, Ca68 mg
Iron, Fe4.4 mg
Magnesium, Mg88 mg
Phosphorus, P221 mg
Potassium, K375 mg
Sodium, Na382 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507716, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.