Clif bar dark chocolate almond with sea salt sweet & salty energy bars, Dark chocolate almond with sea salt

USDA name: Dark chocolate almond with sea salt sweet & salty energy bars, Dark chocolate almond with sea salt

Brandedby Clif Bar and Company

382 calories in 100 g. Per 100 g, protein: 13.2 g, carbohydrates: 63.2 g, fat: 10.3 g.

Serving
1
= 100 g
382KCAL

Clif bar dark chocolate almond with sea salt sweet & salty energy bars, Dark chocolate almond with sea salt, 100 g

382 calories

Protein
13.2 g
Carbs
63.2 g
Fat
10.3 g
Fiber
5.9 g
Sugars
30.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
382
% Daily Value*
Total Fat 10.3 g13%
Saturated Fat 2.9 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 412 mg18%
Total Carbohydrate 63.2 g23%
Dietary Fiber 5.9 g21%
Total Sugars 30.9 g
Includes Added Sugars 29.4 g59%
Protein 13.2 g
Calcium 74 mg6%
Iron 4.4 mg25%
Potassium 366 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron25% 4.4 mg
  • Magnesium21% 88 mg
  • Sodium18% 412 mg
  • Phosphorus18% 221 mg
  • Potassium8% 366 mg
  • Calcium6% 74 mg

Ingredients

Ingredients: organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic cane syrup, Organic roasted soybeans, Rice flour, Cane sugar, Organic almonds, Cocoa++, Organic soy flour, Unsweetened chocolate++, Organic high oleic sunflower oil, Organic oat fiber, Alkalized cocoa++, Organic unsweetened chocolate, Natural flavors, Sea salt, Cocoa butter++, Salt, Organic cocoa butter, Barley malt extract, Soy lecithin, Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252935816
Category
Snack, Energy & Granola Bars
Label updated
2023-01-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 14 of 7,986 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 31 of 7,988 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 16 of 7,797 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 35 of 7,976 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 49 of 7,962 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 86 of 8,003 other records.

    leastmost

Questions

How many calories are in clif bar dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt?
100 g: 382 calories; protein: 13.2 g, carbohydrates: 63.2 g, fat: 10.3 g.
How much protein is in clif bar dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif bar dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy382 kcal
Protein13.2 g
Total lipid (fat)10.3 g
Carbohydrate, by difference63.2 g
Fiber, total dietary5.9 g
Fiber, insoluble4 g
Total Sugars30.9 g
Sugars, added29.4 g
Calcium, Ca74 mg
Iron, Fe4.4 mg
Magnesium, Mg88 mg
Phosphorus, P221 mg
Potassium, K366 mg
Sodium, Na412 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508234, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.