Clif bar dark chocolate almond with sea salt sweet & salty energy bars, Dark chocolate almond with sea salt

USDA name: Dark chocolate almond with sea salt sweet & salty energy bars, Dark chocolate almond with sea salt

Brandedby Clif Bar and Company

382 calories in 100 g. Per 100 g, protein: 14.7 g, carbohydrates: 63.2 g, fat: 10.3 g.

Serving
1
= 100 g
382KCAL

Clif bar dark chocolate almond with sea salt sweet & salty energy bars, Dark chocolate almond with sea salt, 100 g

382 calories

Protein
14.7 g
Carbs
63.2 g
Fat
10.3 g
Fiber
5.9 g
Sugars
30.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
382
% Daily Value*
Total Fat 10.3 g13%
Saturated Fat 2.9 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 412 mg18%
Total Carbohydrate 63.2 g23%
Dietary Fiber 5.9 g21%
Total Sugars 30.9 g
Protein 14.7 g
Calcium 59 mg5%
Iron 5.3 mg29%
Potassium 368 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Magnesium35% 147 mg
  • Iron29% 5.3 mg
  • Sodium18% 412 mg
  • Phosphorus18% 221 mg
  • Potassium8% 368 mg
  • Calcium5% 59 mg

Ingredients

Brown rice syrup*, Rolled oats*, Soy protein isolate, Cane syrup*, Roasted soybeans*, Rice flour, Almonds*, Cane sugar, Cocoa++, Soy flour*, Unsweetened chocolate++, High-oleic sunflower oil*, Oat fibre*, Alkalized cocoa++, Unsweetened chocolate*, Cane sugar*, Natural flavours, Sea salt, Cocoa butter++, Salt, Cocoa butter*, Barley malt extract, Soy lecithin, Tocopherols.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252342942
Category
Snack, Energy & Granola Bars
Label updated
2023-01-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 28 of 7,797 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 14 of 7,986 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 31 of 7,988 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 35 of 7,976 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 49 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 64 of 7,734 other records.

    leastmost

Questions

How many calories are in clif bar dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt?
100 g: 382 calories; protein: 14.7 g, carbohydrates: 63.2 g, fat: 10.3 g.
How much protein is in clif bar dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt?
14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in clif bar dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy382 kcal
Protein14.7 g
Total lipid (fat)10.3 g
Carbohydrate, by difference63.2 g
Fiber, total dietary5.9 g
Total Sugars30.9 g
Calcium, Ca59 mg
Iron, Fe5.3 mg
Magnesium, Mg147 mg
Phosphorus, P221 mg
Potassium, K368 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508011, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.