Clif bar crunchy peanut butter minis energy bar, Crunchy peanut butter

USDA name: Crunchy peanut butter minis energy bar, Crunchy peanut butter

Brandedby Clif Bar and Company

110 calories in 1 bar (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 60.7 g, fat: 10.7 g.

Serving
1
= 28 g
110KCAL

Clif bar crunchy peanut butter minis energy bar, Crunchy peanut butter, 1 bar (28 g)

110 calories

Protein
5 g
Carbs
17 g
Fat
3 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 16 mg1%
Iron 1.0 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium6% 24.1 mg
    • Iron6% 1.0 mg
    • Phosphorus5% 59.9 mg
    • Sodium4% 94.9 mg
    • Potassium2% 104 mg
    • Calcium1% 16 mg

    Ingredients

    Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic tapioca syrup, Organic cane syrup, Organic peanut butter, Peanuts, Peanut flour, Chicory fiber, Organic roasted soybeans, Organic soy flour, Natural flavors, Salt.

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252128133
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 79%

      Same value as 25 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 159 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 21 of 7,962 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 15 of 7,986 other records.

      leastmost

    • Potassium

      Higher than 68%

      Same value as 8 of 5,526 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 46 of 7,797 other records.

      leastmost

    Questions

    How many calories are in clif bar crunchy peanut butter minis energy bar, crunchy peanut butter?
    1 bar (28 g): 110 calories; protein: 5 g, carbohydrates: 17 g, fat: 3 g.
    How much protein is in clif bar crunchy peanut butter minis energy bar, crunchy peanut butter?
    17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar crunchy peanut butter minis energy bar, crunchy peanut butter?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy393 kcal
    Protein17.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars25 g
    Sugars, added21.4 g
    Calcium, Ca57 mg
    Iron, Fe3.6 mg
    Magnesium, Mg86 mg
    Phosphorus, P214 mg
    Potassium, K371 mg
    Sodium, Na339 mg
    Vitamin E1 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666949, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.