Clif crunchy peanut butter snack-size minis energy bars, Crunchy peanut butter

USDA name: Crunchy peanut butter snack-size minis energy bars, Crunchy peanut butter

Brandedby Clif Bar and Company

110 calories in 1 bar (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 60.7 g, fat: 10.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 79%, and less calcium than 72%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Clif crunchy peanut butter snack-size minis energy bars, Crunchy peanut butter, 1 bar (28 g)

110 calories

  • Protein5 g17% of calories
  • Carbs17 g59% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 16 mg1%
Iron 1.0 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium6% 24.1 mg
  • Iron6% 1.0 mg
  • Phosphorus5% 59.9 mg
  • Sodium4% 94.9 mg
  • Potassium2% 104 mg
  • Calcium1% 16 mg

Ingredients

Organic rolled oats, Organic brown rice syrup, Soy rice crisps (soy protein isolate, Rice flour, Barley malt extract), Organic tapioca syrup, Organic cane syrup, Organic peanut butter, Organic peanuts, Peanut flour, Chicory fiber, Organic roasted soybeans, Organic soy flour, Natural flavors, Salt.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252385994
Category
Snack, Energy & Granola Bars
Label updated
2023-09-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 79%

    Same value as 25 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 21 of 7,937 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 15 of 7,960 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 8 of 5,512 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 46 of 7,772 other records.

    leastmost

Questions

How many calories are in clif crunchy peanut butter snack-size minis energy bars, crunchy peanut butter?
1 bar (28 g): 110 calories; protein: 5 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in clif crunchy peanut butter snack-size minis energy bars, crunchy peanut butter?
17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in clif crunchy peanut butter snack-size minis energy bars, crunchy peanut butter?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy393 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added21.4 g
Calcium, Ca57 mg
Iron, Fe3.6 mg
Magnesium, Mg86 mg
Phosphorus, P214 mg
Potassium, K371 mg
Sodium, Na339 mg
Vitamin E1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659921, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.